Shake and Bake
Workouts
Wednesday 2/10/21 @ 11:51 PM
103kj
83rpm
36%
15mph
Thursday 3/25/21 @ 7:0 PM
✅
117kj
65rpm
44%
16mph
Wednesday 10/16/19 @ 10:1 AM
219kj
79rpm
43%
17mph
Wednesday 4/22/20 @ 3:34 PM
✅
254kj
71rpm
48%
19mph
Monday 10/7/19 @ 10:0 AM
✅
236kj
77rpm
45%
18mph
Saturday 10/5/19 @ 12:53 AM
219kj
65rpm
48%
17mph
Friday 8/9/19 @ 10:21 AM
✅
227kj
79rpm
44%
18mph
Sunday 8/4/19 @ 7:25 PM
194kj
64rpm
47%
16mph
Sunday 7/21/19 @ 4:53 PM
✅
237kj
80rpm
44%
18mph
Tuesday 7/9/19 @ 11:57 PM
160kj
66rpm
43%
15mph
Thursday 4/18/19 @ 1:15 PM
✅
146kj
82rpm
42%
17mph
Wednesday 2/27/19 @ 12:24 AM
90kj
64rpm
40%
14mph
Tuesday 3/19/19 @ 9:58 AM
✅
315kj
66rpm
48%
17mph
Tuesday 3/19/19 @ 9:55 AM
246kj
56rpm
49%
15mph
Thursday 3/14/19 @ 5:29 PM
✅
153kj
83rpm
42%
18mph
Sunday 3/17/19 @ 5:34 PM
106kj
65rpm
43%
15mph
Thursday 2/14/19 @ 11:21 AM
✅
183kj
74rpm
41%
16mph
Thursday 1/10/19 @ 10:31 AM
170kj
53rpm
52%
16mph
Friday 1/25/19 @ 10:55 AM
✅
239kj
78rpm
38%
15mph
Saturday 2/2/19 @ 12:39 AM
125kj
59rpm
35%
11mph
Workouts
219
kj
Saturday 10/5/19
90
kj
Wednesday 2/27/19
170
kj
Thursday 1/10/19