Shake and Bake
Workouts
Thursday 4/8/21 @ 9:14 PM
✅
166kj
73rpm
40%
15mph
Thursday 8/6/20 @ 11:36 AM
103kj
51rpm
40%
11mph
Tuesday 5/26/20 @ 10:23 PM
✅
150kj
75rpm
45%
18mph
Saturday 4/25/20 @ 3:13 PM
89kj
62rpm
41%
13mph
Monday 12/23/19 @ 11:4 AM
✅
201kj
74rpm
43%
17mph
Saturday 12/21/19 @ 1:56 PM
102kj
53rpm
41%
12mph
Saturday 11/2/19 @ 8:22 PM
✅
208kj
82rpm
41%
17mph
Wednesday 11/6/19 @ 11:27 AM
120kj
63rpm
39%
13mph
Wednesday 10/16/19 @ 10:1 AM
✅
219kj
79rpm
43%
17mph
Saturday 10/19/19 @ 12:47 PM
124kj
69rpm
37%
14mph
Tuesday 8/6/19 @ 10:1 AM
✅
120kj
82rpm
38%
16mph
Saturday 8/17/19 @ 2:1 PM
71kj
71rpm
33%
13mph
Friday 6/21/19 @ 9:59 AM
✅
269kj
75rpm
40%
16mph
Sunday 6/9/19 @ 12:11 PM
160kj
57rpm
39%
12mph
Saturday 5/18/19 @ 5:7 PM
✅
206kj
76rpm
43%
17mph
Saturday 5/18/19 @ 11:21 AM
133kj
58rpm
43%
14mph
Friday 3/8/19 @ 5:19 PM
✅
132kj
79rpm
42%
17mph
Thursday 3/14/19 @ 10:6 AM
85kj
63rpm
40%
14mph
Wednesday 2/13/19 @ 11:18 AM
✅
207kj
79rpm
42%
17mph
Sunday 3/3/19 @ 1:7 PM
107kj
67rpm
36%
13mph
Workouts
103
kj
Thursday 8/6/20
133
kj
Saturday 5/18/19