Shake and Bake
Workouts
Monday 7/13/20 @ 10:4 AM
254kj
70rpm
43%
15mph
Friday 6/26/20 @ 6:7 PM
✅
289kj
73rpm
43%
17mph
Saturday 6/29/19 @ 10:29 PM
✅
209kj
78rpm
43%
17mph
Sunday 7/12/20 @ 6:19 PM
194kj
87rpm
38%
17mph
Saturday 7/11/20 @ 3:27 PM
✅
331kj
77rpm
44%
17mph
Sunday 7/5/20 @ 6:51 PM
295kj
85rpm
39%
17mph
Friday 7/10/20 @ 10:3 AM
268kj
72rpm
42%
16mph
Tuesday 3/17/20 @ 5:41 PM
✅
302kj
79rpm
41%
17mph
Tuesday 7/7/20 @ 10:0 AM
174kj
76rpm
40%
16mph
Tuesday 6/30/20 @ 4:47 PM
✅
208kj
78rpm
42%
17mph
Wednesday 6/17/20 @ 10:1 AM
✅
223kj
77rpm
44%
18mph
Friday 6/19/20 @ 6:45 PM
202kj
81rpm
40%
17mph
Thursday 6/4/20 @ 12:39 PM
✅
217kj
81rpm
42%
17mph
Friday 6/5/20 @ 5:19 PM
185kj
94rpm
35%
16mph
Saturday 1/11/20 @ 5:40 PM
✅
519kj
72rpm
50%
19mph
Saturday 1/11/20 @ 5:39 PM
362kj
76rpm
41%
16mph
Thursday 1/23/20 @ 3:22 PM
✅
238kj
71rpm
48%
18mph
Friday 1/24/20 @ 8:3 PM
181kj
73rpm
42%
16mph
Friday 1/10/20 @ 10:59 AM
✅
199kj
78rpm
42%
17mph
Monday 1/13/20 @ 7:25 PM
168kj
85rpm
36%
16mph
Workouts
295
kj
Sunday 7/5/20
168
kj
Monday 1/13/20