Shake and Bake
Workouts
Friday 2/16/24 @ 10:23 PM
198kj
79rpm
41%
17mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Friday 9/24/21 @ 9:6 AM
424kj
79rpm
42%
17mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Tuesday 2/6/24 @ 9:22 PM
326kj
75rpm
44%
17mph
Thursday 5/4/23 @ 10:23 AM
✅
703kj
85rpm
54%
24mph
Sunday 9/12/21 @ 11:56 PM
356kj
75rpm
46%
18mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Saturday 8/28/21 @ 1:51 PM
205kj
75rpm
43%
17mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Sunday 12/19/21 @ 5:1 PM
841kj
73rpm
50%
19mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Sunday 11/28/21 @ 11:40 AM
842kj
73rpm
42%
19mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Sunday 8/22/21 @ 12:58 PM
385kj
73rpm
42%
17mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Wednesday 1/19/22 @ 9:46 AM
544kj
72rpm
49%
19mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Thursday 12/17/20 @ 11:41 PM
323kj
78rpm
43%
17mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Workouts
198
kj
Friday 2/16/24
424
kj
Friday 9/24/21
205
kj
Saturday 8/28/21
841
kj
Sunday 12/19/21
842
kj
Sunday 11/28/21
385
kj
Sunday 8/22/21
544
kj
Wednesday 1/19/22
323
kj
Thursday 12/17/20