Shake and Bake
Workouts
Saturday 9/25/21 @ 4:12 PM
✅
331kj
76rpm
44%
18mph
Sunday 2/28/21 @ 5:37 PM
265kj
84rpm
37%
16mph
Saturday 1/20/24 @ 4:12 PM
✅
200kj
77rpm
41%
17mph
Monday 4/12/21 @ 8:9 PM
170kj
86rpm
36%
16mph
Thursday 3/31/22 @ 9:38 AM
✅
345kj
71rpm
47%
18mph
Saturday 4/9/22 @ 4:9 PM
261kj
88rpm
36%
16mph
Saturday 1/15/22 @ 3:28 PM
✅
556kj
75rpm
48%
19mph
Friday 3/20/20 @ 10:56 PM
373kj
83rpm
36%
16mph
Monday 1/3/22 @ 9:46 AM
✅
407kj
74rpm
48%
19mph
Wednesday 12/8/21 @ 12:15 AM
267kj
83rpm
36%
16mph
Monday 12/6/21 @ 10:8 AM
✅
407kj
78rpm
38%
19mph
Wednesday 8/28/19 @ 4:12 PM
268kj
86rpm
36%
16mph
Wednesday 11/17/21 @ 10:18 AM
✅
449kj
73rpm
42%
20mph
Wednesday 11/27/19 @ 11:29 PM
284kj
85rpm
37%
16mph
Monday 11/1/21 @ 9:8 AM
✅
415kj
73rpm
49%
19mph
Sunday 10/6/19 @ 9:32 PM
276kj
84rpm
37%
16mph
Tuesday 10/5/21 @ 9:47 AM
✅
182kj
69rpm
52%
19mph
Sunday 4/21/19 @ 5:57 PM
108kj
84rpm
36%
15mph
Thursday 11/12/20 @ 10:14 AM
182kj
83rpm
37%
16mph
Tuesday 1/5/21 @ 12:35 AM
✅
205kj
86rpm
38%
17mph
Workouts
265
kj
Sunday 2/28/21
170
kj
Monday 4/12/21
261
kj
Saturday 4/9/22
373
kj
Friday 3/20/20
268
kj
Wednesday 8/28/19
284
kj
Wednesday 11/27/19
182
kj
Thursday 11/12/20