Shake and Bake
Workouts
Monday 7/19/21 @ 4:11 PM
164kj
75rpm
32%
13mph
Monday 7/19/21 @ 9:47 AM
✅
299kj
93rpm
36%
17mph
Sunday 4/25/21 @ 4:50 PM
250kj
71rpm
36%
14mph
Sunday 4/25/21 @ 6:50 PM
✅
389kj
87rpm
37%
17mph
Thursday 4/22/21 @ 8:2 PM
160kj
72rpm
32%
12mph
Wednesday 5/3/23 @ 9:49 AM
✅
208kj
84rpm
33%
14mph
Thursday 8/5/21 @ 6:0 PM
197kj
75rpm
35%
14mph
Wednesday 8/4/21 @ 7:15 PM
✅
310kj
85rpm
38%
17mph
Thursday 6/10/21 @ 6:21 PM
185kj
76rpm
33%
13mph
Tuesday 6/8/21 @ 9:46 AM
✅
298kj
89rpm
37%
17mph
Friday 6/4/21 @ 4:32 PM
392kj
75rpm
35%
14mph
Saturday 6/5/21 @ 6:43 PM
✅
617kj
85rpm
39%
17mph
Thursday 6/3/21 @ 2:35 PM
201kj
75rpm
32%
13mph
Monday 5/31/21 @ 6:46 PM
✅
299kj
89rpm
32%
15mph
Saturday 4/3/21 @ 3:0 PM
261kj
74rpm
35%
14mph
Saturday 11/21/20 @ 7:47 PM
✅
365kj
83rpm
38%
16mph
Sunday 3/7/21 @ 5:24 PM
374kj
74rpm
34%
14mph
Saturday 3/6/21 @ 7:45 PM
✅
603kj
82rpm
40%
17mph
Saturday 2/20/21 @ 5:53 PM
274kj
76rpm
34%
14mph
Saturday 2/20/21 @ 7:49 PM
✅
421kj
86rpm
37%
17mph
Workouts
164
kj
Monday 7/19/21
250
kj
Sunday 4/25/21
160
kj
Thursday 4/22/21
185
kj
Thursday 6/10/21
392
kj
Friday 6/4/21
261
kj
Saturday 4/3/21
374
kj
Sunday 3/7/21