Shake and Bake
Workouts
Thursday 2/18/21 @ 4:53 PM
186kj
79rpm
31%
13mph
Thursday 7/7/22 @ 10:34 AM
✅
354kj
84rpm
39%
17mph
Thursday 6/10/21 @ 6:21 PM
185kj
76rpm
33%
13mph
Wednesday 5/12/21 @ 9:5 AM
✅
374kj
79rpm
44%
18mph
Friday 3/26/21 @ 3:54 PM
200kj
75rpm
34%
14mph
Tuesday 4/26/22 @ 8:51 AM
✅
354kj
83rpm
40%
17mph
Monday 7/19/21 @ 4:11 PM
164kj
75rpm
32%
13mph
Saturday 7/17/21 @ 10:57 AM
✅
344kj
77rpm
43%
17mph
Thursday 6/17/21 @ 5:26 PM
260kj
77rpm
34%
14mph
Saturday 6/12/21 @ 10:17 AM
✅
407kj
69rpm
45%
17mph
Thursday 4/22/21 @ 8:2 PM
160kj
72rpm
32%
12mph
Thursday 4/22/21 @ 9:49 AM
✅
383kj
81rpm
43%
18mph
Monday 4/19/21 @ 4:49 PM
180kj
78rpm
33%
13mph
Wednesday 4/21/21 @ 9:4 AM
✅
391kj
83rpm
43%
19mph
Wednesday 4/14/21 @ 4:9 PM
201kj
73rpm
36%
14mph
Wednesday 8/26/20 @ 9:13 AM
✅
391kj
83rpm
43%
18mph
Monday 3/29/21 @ 5:24 PM
267kj
74rpm
36%
14mph
Sunday 11/15/20 @ 11:47 AM
✅
536kj
84rpm
43%
19mph
Wednesday 3/24/21 @ 2:21 PM
115kj
79rpm
31%
13mph
Sunday 8/30/20 @ 6:10 PM
✅
223kj
89rpm
39%
17mph
Workouts
185
kj
Thursday 6/10/21
164
kj
Monday 7/19/21
260
kj
Thursday 6/17/21
160
kj
Thursday 4/22/21
180
kj
Monday 4/19/21
267
kj
Monday 3/29/21
115
kj
Wednesday 3/24/21