Shake and Bake
Workouts
Thursday 2/18/21 @ 4:53 PM
186kj
79rpm
31%
13mph
Wednesday 9/9/20 @ 6:13 PM
✅
321kj
82rpm
41%
17mph
Thursday 6/17/21 @ 5:26 PM
260kj
77rpm
34%
14mph
Saturday 6/12/21 @ 6:2 PM
✅
400kj
87rpm
38%
17mph
Sunday 5/30/21 @ 3:16 PM
264kj
73rpm
33%
13mph
Sunday 7/5/20 @ 2:44 PM
✅
420kj
74rpm
44%
17mph
Sunday 5/16/21 @ 5:41 PM
180kj
72rpm
34%
13mph
Sunday 12/13/20 @ 5:29 PM
✅
283kj
81rpm
39%
17mph
Monday 4/26/21 @ 5:20 PM
115kj
79rpm
31%
13mph
Saturday 11/14/20 @ 8:39 PM
✅
177kj
79rpm
39%
16mph
Monday 4/19/21 @ 4:49 PM
180kj
78rpm
33%
13mph
Monday 4/19/21 @ 2:4 PM
✅
284kj
82rpm
39%
16mph
Thursday 4/1/21 @ 6:11 PM
204kj
76rpm
34%
14mph
Tuesday 8/18/20 @ 4:0 PM
✅
334kj
86rpm
40%
18mph
Monday 3/29/21 @ 5:24 PM
267kj
74rpm
36%
14mph
Sunday 3/14/21 @ 4:20 PM
✅
406kj
77rpm
42%
17mph
Friday 3/26/21 @ 3:54 PM
200kj
75rpm
34%
14mph
Tuesday 3/9/21 @ 8:56 PM
✅
296kj
74rpm
42%
17mph
Thursday 2/11/21 @ 5:8 PM
99kj
86rpm
28%
12mph
Tuesday 9/15/20 @ 3:36 PM
✅
181kj
99rpm
33%
16mph
Workouts
260
kj
Thursday 6/17/21
180
kj
Sunday 5/16/21
115
kj
Monday 4/26/21
180
kj
Monday 4/19/21
267
kj
Monday 3/29/21
99
kj
Thursday 2/11/21