Shake and Bake
Workouts
Wednesday 9/29/21 @ 1:13 PM
✅
477kj
85rpm
41%
18mph
Sunday 4/16/23 @ 11:38 PM
338kj
84rpm
36%
16mph
Wednesday 5/26/21 @ 9:6 PM
✅
242kj
87rpm
41%
18mph
Thursday 5/27/21 @ 11:48 PM
199kj
79rpm
40%
17mph
Tuesday 7/20/21 @ 9:18 PM
✅
369kj
88rpm
41%
18mph
Saturday 2/11/23 @ 2:3 AM
256kj
86rpm
36%
16mph
Thursday 1/19/23 @ 1:35 PM
✅
292kj
86rpm
38%
17mph
Saturday 1/14/23 @ 12:51 AM
252kj
89rpm
34%
16mph
Monday 12/27/21 @ 6:9 PM
130kj
81rpm
40%
17mph
Friday 1/14/22 @ 1:21 AM
✅
130kj
78rpm
41%
17mph
Friday 12/3/21 @ 12:11 PM
✅
200kj
80rpm
41%
17mph
Thursday 12/2/21 @ 1:0 AM
192kj
73rpm
42%
16mph
Thursday 8/8/19 @ 3:26 PM
✅
251kj
90rpm
41%
19mph
Saturday 4/24/21 @ 12:10 AM
191kj
80rpm
37%
17mph
Saturday 3/6/21 @ 10:21 PM
✅
234kj
89rpm
40%
18mph
Monday 3/8/21 @ 12:31 AM
179kj
82rpm
37%
16mph
Friday 2/5/21 @ 4:54 PM
✅
639kj
82rpm
44%
19mph
Sunday 2/7/21 @ 5:40 PM
486kj
80rpm
45%
17mph
Wednesday 8/19/20 @ 9:13 PM
✅
181kj
79rpm
39%
16mph
Thursday 10/29/20 @ 12:26 AM
135kj
77rpm
35%
14mph
Workouts
338
kj
Sunday 4/16/23
199
kj
Thursday 5/27/21
256
kj
Saturday 2/11/23
252
kj
Saturday 1/14/23
191
kj
Saturday 4/24/21
179
kj
Monday 3/8/21
486
kj
Sunday 2/7/21
135
kj
Thursday 10/29/20