Shake and Bake
Workouts
Saturday 5/15/21 @ 8:19 PM
521kj
85rpm
43%
19mph
Sunday 5/23/21 @ 3:43 PM
✅
612kj
91rpm
44%
20mph
Friday 12/4/20 @ 10:7 PM
543kj
86rpm
43%
19mph
Saturday 12/5/20 @ 4:16 PM
✅
607kj
93rpm
43%
20mph
Sunday 3/13/22 @ 2:56 PM
170kj
80rpm
44%
19mph
Wednesday 7/14/21 @ 9:33 PM
✅
252kj
91rpm
48%
22mph
Friday 10/22/21 @ 12:49 PM
362kj
86rpm
41%
18mph
Wednesday 10/20/21 @ 8:32 PM
✅
381kj
88rpm
41%
19mph
Monday 10/4/21 @ 7:42 PM
380kj
84rpm
42%
18mph
Monday 10/4/21 @ 2:53 PM
✅
423kj
93rpm
41%
19mph
Thursday 12/10/20 @ 9:36 PM
554kj
82rpm
45%
19mph
Saturday 5/29/21 @ 3:12 PM
✅
615kj
91rpm
43%
20mph
Sunday 8/23/20 @ 6:2 PM
384kj
87rpm
42%
19mph
Monday 8/24/20 @ 3:7 PM
✅
415kj
89rpm
43%
19mph
Wednesday 6/3/20 @ 4:53 PM
402kj
92rpm
41%
19mph
Tuesday 6/2/20 @ 9:33 PM
✅
420kj
88rpm
43%
19mph
Tuesday 3/17/20 @ 1:33 PM
268kj
86rpm
44%
19mph
Sunday 3/15/20 @ 10:19 PM
✅
325kj
93rpm
44%
20mph
Saturday 5/25/19 @ 9:47 PM
✅
278kj
84rpm
38%
16mph
Saturday 5/25/19 @ 12:52 PM
207kj
80rpm
35%
15mph
Workouts
362
kj
Friday 10/22/21
384
kj
Sunday 8/23/20
268
kj
Tuesday 3/17/20