Shake and Bake
Workouts
Friday 5/7/21 @ 1:53 PM
642kj
84rpm
43%
19mph
Saturday 5/8/21 @ 3:58 PM
✅
689kj
92rpm
42%
19mph
Saturday 12/10/22 @ 10:43 PM
215kj
81rpm
41%
17mph
Wednesday 12/7/22 @ 7:12 PM
✅
261kj
83rpm
44%
19mph
Friday 2/11/22 @ 2:1 PM
232kj
87rpm
40%
18mph
Tuesday 2/23/21 @ 4:27 PM
✅
243kj
97rpm
38%
18mph
Saturday 8/7/21 @ 10:14 PM
387kj
90rpm
41%
19mph
Tuesday 8/10/21 @ 5:52 PM
✅
400kj
97rpm
38%
19mph
Tuesday 10/13/20 @ 8:30 PM
✅
385kj
88rpm
42%
19mph
Monday 5/10/21 @ 6:25 PM
383kj
94rpm
40%
19mph
Tuesday 2/2/21 @ 4:5 PM
396kj
83rpm
44%
19mph
Monday 2/1/21 @ 6:0 PM
✅
415kj
95rpm
40%
19mph
Saturday 12/5/20 @ 9:24 PM
✅
250kj
87rpm
42%
19mph
Thursday 9/24/20 @ 6:4 PM
232kj
92rpm
38%
18mph
Monday 11/16/20 @ 7:30 PM
✅
426kj
88rpm
44%
19mph
Saturday 11/14/20 @ 5:57 PM
408kj
91rpm
41%
19mph
Monday 9/14/20 @ 7:42 PM
✅
420kj
93rpm
42%
19mph
Saturday 5/18/19 @ 10:14 PM
405kj
91rpm
42%
19mph
Monday 8/10/20 @ 8:46 PM
✅
238kj
82rpm
43%
18mph
Tuesday 8/18/20 @ 8:24 PM
209kj
78rpm
42%
17mph
Workouts
642
kj
Friday 5/7/21
232
kj
Friday 2/11/22
383
kj
Monday 5/10/21
232
kj
Thursday 9/24/20
405
kj
Saturday 5/18/19