Shake and Bake
Workouts
Saturday 1/15/22 @ 7:14 PM
✅
475kj
83rpm
42%
18mph
Saturday 1/15/22 @ 2:20 PM
421kj
89rpm
38%
17mph
Monday 6/26/23 @ 11:6 PM
190kj
82rpm
40%
17mph
Wednesday 6/21/23 @ 10:58 PM
✅
205kj
92rpm
36%
17mph
Friday 5/7/21 @ 1:53 PM
✅
642kj
84rpm
43%
19mph
Saturday 5/8/21 @ 11:5 AM
543kj
87rpm
39%
17mph
Monday 11/16/20 @ 7:30 PM
✅
426kj
88rpm
44%
19mph
Friday 9/16/22 @ 9:26 PM
328kj
90rpm
38%
17mph
Saturday 2/5/22 @ 10:45 PM
✅
582kj
80rpm
43%
18mph
Saturday 2/5/22 @ 12:27 PM
529kj
89rpm
38%
17mph
Friday 2/11/22 @ 2:1 PM
✅
232kj
87rpm
40%
18mph
Friday 2/26/21 @ 10:40 PM
208kj
90rpm
38%
17mph
Tuesday 8/24/21 @ 9:8 PM
✅
216kj
86rpm
40%
17mph
Saturday 8/28/21 @ 12:57 PM
170kj
88rpm
35%
16mph
Friday 8/6/21 @ 9:40 PM
✅
398kj
89rpm
41%
19mph
Tuesday 8/10/21 @ 1:11 PM
335kj
91rpm
37%
17mph
Friday 1/15/21 @ 5:1 PM
✅
217kj
85rpm
47%
21mph
Friday 3/12/21 @ 6:32 PM
201kj
85rpm
46%
20mph
Saturday 12/5/20 @ 9:24 PM
✅
250kj
87rpm
42%
19mph
Tuesday 12/15/20 @ 11:55 AM
202kj
90rpm
37%
17mph
Workouts
421
kj
Saturday 1/15/22
543
kj
Saturday 5/8/21
529
kj
Saturday 2/5/22
208
kj
Friday 2/26/21
170
kj
Saturday 8/28/21
202
kj
Tuesday 12/15/20