Shake and Bake
Workouts
Saturday 1/15/22 @ 7:14 PM
475kj
83rpm
42%
18mph
Saturday 1/15/22 @ 11:43 PM
✅
516kj
85rpm
43%
19mph
Friday 5/7/21 @ 1:53 PM
✅
642kj
84rpm
43%
19mph
Sunday 5/2/21 @ 10:0 PM
637kj
85rpm
43%
19mph
Tuesday 2/23/21 @ 1:52 AM
376kj
85rpm
42%
18mph
Wednesday 9/21/22 @ 5:50 PM
✅
379kj
87rpm
42%
18mph
Monday 11/16/20 @ 7:30 PM
✅
426kj
88rpm
44%
19mph
Monday 9/12/22 @ 11:53 PM
381kj
85rpm
42%
19mph
Saturday 8/7/21 @ 10:14 PM
387kj
90rpm
41%
19mph
Friday 8/13/21 @ 11:33 PM
✅
398kj
89rpm
42%
19mph
Saturday 12/5/20 @ 9:24 PM
✅
250kj
87rpm
42%
19mph
Sunday 4/18/21 @ 9:47 PM
231kj
91rpm
39%
18mph
Tuesday 2/2/21 @ 4:5 PM
✅
396kj
83rpm
44%
19mph
Monday 2/1/21 @ 1:16 AM
389kj
88rpm
42%
19mph
Tuesday 10/13/20 @ 8:30 PM
✅
385kj
88rpm
42%
19mph
Monday 10/19/20 @ 1:9 AM
340kj
91rpm
39%
18mph
Monday 9/14/20 @ 7:42 PM
✅
420kj
93rpm
42%
19mph
Saturday 9/19/20 @ 8:31 PM
335kj
94rpm
38%
18mph
Sunday 8/23/20 @ 6:2 PM
✅
384kj
87rpm
42%
19mph
Sunday 8/23/20 @ 9:10 PM
340kj
88rpm
39%
18mph
Workouts
475
kj
Saturday 1/15/22
637
kj
Sunday 5/2/21
231
kj
Sunday 4/18/21
340
kj
Monday 10/19/20
335
kj
Saturday 9/19/20
340
kj
Sunday 8/23/20