Shake and Bake

Workouts

Monday 2/5/24 @ 11:53 PM
198kj
73rpm
43%
17mph
30 min P!nk Ride
Robin Arzón
Tuesday 1/30/24 @ 10:4 AM
115kj
71rpm
33%
13mph
Saturday 2/26/22 @ 8:45 PM
218kj
86rpm
40%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 5:49 PM
72kj
69rpm
32%
12mph
Wednesday 5/19/21 @ 10:47 PM
125kj
82rpm
39%
17mph
20 min Savannah Ride
Adrian Williams
Sunday 5/30/21 @ 1:8 PM
79kj
72rpm
34%
14mph
Wednesday 2/3/21 @ 11:2 PM
211kj
76rpm
43%
17mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 3:10 PM
147kj
69rpm
39%
15mph
Monday 1/25/21 @ 11:34 PM
119kj
76rpm
45%
18mph
15 min Pop Ride
Cody Rigsby
Friday 6/14/19 @ 9:52 AM
84kj
68rpm
42%
16mph
Monday 8/17/20 @ 10:48 PM
275kj
69rpm
43%
16mph
45 min Live DJ Ride
Robin Arzón
Sunday 10/18/20 @ 12:56 PM
211kj
76rpm
35%
14mph
Friday 9/25/20 @ 1:37 PM
334kj
75rpm
44%
17mph
45 min Pop Ride
Cody Rigsby
Sunday 9/27/20 @ 1:4 PM
219kj
68rpm
39%
15mph
Thursday 5/7/20 @ 10:53 PM
214kj
80rpm
42%
17mph
30 min 80s Ride
Cody Rigsby
Tuesday 2/18/20 @ 10:34 AM
138kj
76rpm
35%
14mph
Saturday 3/14/20 @ 3:17 PM
62kj
80rpm
39%
16mph
10 min Low Impact Ride
Sam Yo
Saturday 2/29/20 @ 2:35 PM
25kj
79rpm
25%
11mph
Wednesday 1/22/20 @ 11:17 PM
183kj
73rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 10:42 AM
164kj
70rpm
41%
16mph

Workouts

30 min P!nk Ride
Robin Arzón
198 kj
Monday 2/5/24
115 kj
Tuesday 1/30/24
30 min Red (Taylor's Version) Ride
Robin Arzón
218 kj
Saturday 2/26/22
72 kj
Monday 12/27/21
20 min Savannah Ride
Adrian Williams
125 kj
Wednesday 5/19/21
79 kj
Sunday 5/30/21
30 min Post Malone Ride
Ally Love
211 kj
Wednesday 2/3/21
147 kj
Thursday 1/28/21
15 min Pop Ride
Cody Rigsby
119 kj
Monday 1/25/21
84 kj
Friday 6/14/19
45 min Live DJ Ride
Robin Arzón
275 kj
Monday 8/17/20
211 kj
Sunday 10/18/20
45 min Pop Ride
Cody Rigsby
334 kj
Friday 9/25/20
219 kj
Sunday 9/27/20
30 min 80s Ride
Cody Rigsby
214 kj
Thursday 5/7/20
138 kj
Tuesday 2/18/20
10 min Low Impact Ride
Sam Yo
62 kj
Saturday 3/14/20
25 kj
Saturday 2/29/20
30 min XOXO, Cody
Cody Rigsby
183 kj
Wednesday 1/22/20
164 kj
Friday 1/24/20