Shake and Bake
Workouts
Saturday 8/12/23 @ 4:4 PM
216kj
79rpm
42%
17mph
Wednesday 10/14/20 @ 11:25 PM
✅
231kj
78rpm
45%
18mph
Monday 1/3/22 @ 11:41 PM
115kj
77rpm
39%
16mph
Monday 1/3/22 @ 12:38 AM
✅
134kj
82rpm
40%
17mph
Thursday 12/2/21 @ 12:41 AM
✅
129kj
74rpm
42%
17mph
Tuesday 11/30/21 @ 1:44 AM
kj
rpm
%
0mph
Thursday 3/4/21 @ 12:7 AM
✅
353kj
78rpm
44%
18mph
Tuesday 3/2/21 @ 12:57 AM
321kj
71rpm
46%
17mph
Friday 9/11/20 @ 11:52 AM
224kj
75rpm
45%
17mph
Thursday 9/10/20 @ 11:29 PM
✅
262kj
77rpm
47%
19mph
Sunday 4/5/20 @ 5:36 PM
203kj
78rpm
42%
17mph
Wednesday 9/2/20 @ 3:28 PM
✅
263kj
68rpm
49%
18mph
Monday 4/6/20 @ 9:35 PM
282kj
75rpm
41%
16mph
Saturday 11/16/19 @ 2:1 PM
✅
304kj
75rpm
42%
17mph
Saturday 3/7/20 @ 5:55 PM
123kj
74rpm
42%
16mph
Saturday 3/7/20 @ 11:39 PM
✅
184kj
73rpm
49%
19mph
Monday 1/6/20 @ 1:27 PM
182kj
69rpm
43%
16mph
Wednesday 1/1/20 @ 2:49 PM
✅
245kj
72rpm
48%
18mph
Sunday 1/5/20 @ 9:24 PM
280kj
70rpm
43%
16mph
Tuesday 12/24/19 @ 1:21 AM
✅
360kj
71rpm
47%
18mph
Workouts
115
kj
Monday 1/3/22
321
kj
Tuesday 3/2/21
182
kj
Monday 1/6/20
280
kj
Sunday 1/5/20