Shake and Bake
Workouts
Sunday 5/2/21 @ 4:28 PM
✅
244kj
78rpm
45%
18mph
Monday 5/17/21 @ 3:51 PM
196kj
75rpm
42%
17mph
Monday 2/8/21 @ 11:48 PM
✅
209kj
78rpm
42%
17mph
Monday 2/8/21 @ 6:49 PM
198kj
76rpm
42%
17mph
Saturday 10/17/20 @ 9:57 PM
207kj
74rpm
43%
17mph
Wednesday 10/21/20 @ 2:36 PM
✅
207kj
74rpm
44%
17mph
Friday 9/18/20 @ 10:54 PM
✅
224kj
73rpm
45%
17mph
Friday 9/18/20 @ 4:31 PM
209kj
73rpm
44%
17mph
Monday 4/27/20 @ 10:53 PM
✅
199kj
80rpm
41%
17mph
Monday 4/27/20 @ 4:26 PM
197kj
79rpm
41%
17mph
Thursday 3/19/20 @ 9:52 PM
✅
219kj
78rpm
43%
17mph
Tuesday 4/21/20 @ 5:37 PM
198kj
75rpm
43%
17mph
Friday 4/10/20 @ 5:23 PM
189kj
76rpm
41%
16mph
Monday 12/30/19 @ 4:23 PM
✅
198kj
79rpm
41%
17mph
Saturday 3/21/20 @ 5:0 PM
206kj
64rpm
37%
12mph
Tuesday 3/31/20 @ 4:57 PM
✅
268kj
79rpm
39%
16mph
Thursday 2/13/20 @ 11:54 PM
✅
325kj
73rpm
44%
17mph
Wednesday 2/12/20 @ 5:7 PM
267kj
72rpm
41%
16mph
Thursday 2/13/20 @ 12:40 AM
✅
213kj
76rpm
43%
17mph
Thursday 2/13/20 @ 5:7 PM
199kj
75rpm
42%
17mph
Workouts
206
kj
Saturday 3/21/20
267
kj
Wednesday 2/12/20