Shake and Bake
Workouts
Thursday 2/24/22 @ 7:9 PM
✅
156kj
77rpm
41%
18mph
Friday 12/17/21 @ 10:38 PM
61kj
73rpm
32%
13mph
Friday 2/11/22 @ 11:22 PM
✅
252kj
78rpm
49%
18mph
Friday 2/11/22 @ 11:29 PM
89kj
66rpm
32%
12mph
Monday 1/31/22 @ 4:25 PM
217kj
81rpm
45%
17mph
Sunday 1/30/22 @ 4:55 PM
✅
313kj
80rpm
48%
20mph
Sunday 12/26/21 @ 1:12 PM
✅
208kj
87rpm
38%
17mph
Tuesday 12/28/21 @ 12:47 PM
127kj
75rpm
34%
14mph
Tuesday 12/14/21 @ 11:28 PM
✅
246kj
81rpm
43%
18mph
Wednesday 12/15/21 @ 12:30 PM
116kj
76rpm
32%
13mph
Thursday 9/23/21 @ 12:5 PM
✅
228kj
78rpm
43%
18mph
Friday 1/10/20 @ 1:27 AM
139kj
79rpm
35%
14mph
Thursday 6/17/21 @ 2:15 PM
kj
rpm
%
0mph
Thursday 1/23/20 @ 7:42 PM
✅
197kj
75rpm
42%
17mph
Workouts
127
kj
Tuesday 12/28/21
116
kj
Wednesday 12/15/21
139
kj
Friday 1/10/20