Shake and Bake
Workouts
Saturday 1/6/24 @ 2:48 PM
183kj
84rpm
37%
16mph
Thursday 2/15/24 @ 9:51 PM
✅
193kj
73rpm
42%
17mph
Tuesday 2/6/24 @ 12:35 PM
166kj
83rpm
36%
16mph
Saturday 2/10/24 @ 1:45 PM
✅
217kj
75rpm
43%
18mph
Friday 11/24/23 @ 2:29 PM
0kj
0rpm
37%
0mph
Saturday 11/25/23 @ 9:17 PM
✅
217kj
76rpm
43%
18mph
Wednesday 2/1/23 @ 12:14 PM
216kj
81rpm
34%
15mph
Thursday 8/31/23 @ 3:45 PM
✅
298kj
78rpm
41%
17mph
Friday 3/3/23 @ 12:40 PM
143kj
81rpm
35%
15mph
Friday 3/3/23 @ 7:16 PM
✅
157kj
71rpm
39%
15mph
Tuesday 7/5/22 @ 9:54 PM
189kj
79rpm
39%
16mph
Saturday 7/2/22 @ 6:9 PM
✅
193kj
76rpm
42%
17mph
Tuesday 3/15/22 @ 10:26 PM
✅
121kj
79rpm
40%
16mph
Monday 3/21/22 @ 8:10 PM
105kj
71rpm
40%
15mph
Tuesday 3/8/22 @ 12:4 PM
176kj
82rpm
38%
16mph
Saturday 3/12/22 @ 1:43 PM
✅
209kj
77rpm
43%
17mph
Thursday 10/28/21 @ 11:13 AM
98kj
87rpm
37%
17mph
Tuesday 2/15/22 @ 10:1 PM
✅
122kj
71rpm
47%
18mph
Monday 2/14/22 @ 10:47 PM
168kj
78rpm
39%
16mph
Monday 1/31/22 @ 11:36 PM
✅
217kj
77rpm
44%
18mph
Workouts
216
kj
Wednesday 2/1/23