Shake and Bake
Workouts
Monday 8/9/21 @ 11:13 AM
✅
133kj
83rpm
39%
17mph
Friday 6/25/21 @ 1:46 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 4:31 PM
✅
627kj
87rpm
39%
17mph
Saturday 12/21/19 @ 2:25 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 8:59 PM
✅
199kj
85rpm
39%
17mph
Sunday 5/30/21 @ 3:29 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 8:38 PM
✅
194kj
83rpm
39%
17mph
Friday 12/18/20 @ 2:29 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 11:45 AM
✅
212kj
75rpm
43%
17mph
Wednesday 11/11/20 @ 2:14 PM
kj
rpm
%
0mph
Thursday 6/11/20 @ 4:27 PM
✅
103kj
80rpm
36%
15mph
Wednesday 3/4/20 @ 2:41 PM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 9:48 PM
✅
142kj
86rpm
39%
17mph
Wednesday 3/4/20 @ 2:19 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 12:51 PM
✅
366kj
82rpm
44%
18mph
Friday 11/29/19 @ 4:23 PM
kj
rpm
%
0mph
Wednesday 10/2/19 @ 9:30 AM
✅
270kj
84rpm
38%
16mph
Sunday 7/7/19 @ 1:41 PM
kj
rpm
%
0mph
Tuesday 7/16/19 @ 10:0 AM
✅
190kj
85rpm
37%
16mph
Monday 7/15/19 @ 1:26 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 12/21/19
kj
Sunday 7/7/19