Shake and Bake
VS
Workouts
Saturday 2/10/24 @ 2:46 PM
172kj
80rpm
38%
16mph
Wednesday 2/16/22 @ 12:33 AM
✅
195kj
82rpm
40%
17mph
Wednesday 7/12/23 @ 11:33 AM
160kj
82rpm
36%
15mph
Friday 2/7/20 @ 12:10 AM
✅
203kj
89rpm
38%
17mph
Tuesday 6/13/23 @ 11:32 AM
157kj
83rpm
35%
15mph
Monday 3/20/23 @ 10:18 AM
✅
186kj
82rpm
39%
16mph
Saturday 9/11/21 @ 4:0 PM
140kj
87rpm
39%
17mph
Thursday 10/7/21 @ 11:24 PM
✅
151kj
82rpm
42%
18mph
Thursday 2/4/21 @ 12:27 AM
195kj
83rpm
39%
17mph
Thursday 2/4/21 @ 12:25 AM
✅
215kj
80rpm
42%
17mph
Tuesday 9/1/20 @ 10:42 AM
316kj
86rpm
39%
17mph
Tuesday 4/28/20 @ 10:52 PM
✅
325kj
90rpm
39%
17mph
Sunday 7/5/20 @ 4:11 PM
331kj
82rpm
41%
17mph
Saturday 7/4/20 @ 11:46 PM
✅
333kj
79rpm
43%
18mph
Saturday 8/10/19 @ 1:22 PM
✅
234kj
83rpm
42%
18mph
Sunday 8/4/19 @ 11:25 PM
232kj
77rpm
45%
18mph
Thursday 3/26/20 @ 3:53 PM
324kj
85rpm
39%
17mph
Monday 4/6/20 @ 10:8 PM
✅
448kj
0rpm
0%
0mph
Tuesday 3/24/20 @ 9:4 PM
✅
317kj
89rpm
38%
17mph
Wednesday 2/5/20 @ 11:48 PM
307kj
92rpm
37%
17mph
amy_g_love
ATL
17
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
33
🔥
Workouts
160
kj
Wednesday 7/12/23
157
kj
Tuesday 6/13/23
140
kj
Saturday 9/11/21
316
kj
Tuesday 9/1/20
331
kj
Sunday 7/5/20
307
kj
Wednesday 2/5/20