Shake and Bake
Workouts
Tuesday 5/11/21 @ 11:59 AM
✅
192kj
84rpm
39%
17mph
Tuesday 5/25/21 @ 3:0 PM
169kj
80rpm
37%
15mph
Saturday 2/27/21 @ 2:52 PM
432kj
90rpm
38%
17mph
Saturday 2/27/21 @ 6:3 PM
✅
487kj
86rpm
41%
18mph
Monday 2/22/21 @ 9:9 PM
290kj
93rpm
32%
16mph
Monday 2/22/21 @ 4:9 PM
✅
316kj
89rpm
35%
16mph
Tuesday 10/27/20 @ 11:26 AM
✅
231kj
84rpm
41%
18mph
Wednesday 10/28/20 @ 1:32 PM
161kj
84rpm
35%
15mph
Thursday 10/31/19 @ 9:38 AM
370kj
81rpm
39%
16mph
Saturday 10/17/20 @ 5:8 PM
✅
431kj
78rpm
43%
17mph
Tuesday 4/7/20 @ 4:13 PM
✅
221kj
88rpm
39%
18mph
Tuesday 6/16/20 @ 3:1 PM
215kj
89rpm
38%
17mph
Tuesday 3/3/20 @ 1:25 AM
✅
311kj
78rpm
42%
17mph
Thursday 4/9/20 @ 3:55 PM
289kj
80rpm
40%
16mph
Wednesday 12/18/19 @ 1:41 AM
291kj
83rpm
39%
17mph
Monday 12/16/19 @ 2:27 PM
✅
314kj
85rpm
40%
17mph
Tuesday 11/19/19 @ 1:25 AM
✅
320kj
83rpm
40%
17mph
Tuesday 11/19/19 @ 2:31 PM
265kj
80rpm
39%
16mph
Thursday 11/7/19 @ 10:28 AM
278kj
82rpm
38%
16mph
Sunday 11/3/19 @ 5:56 PM
✅
301kj
82rpm
40%
17mph
Workouts
161
kj
Wednesday 10/28/20
370
kj
Thursday 10/31/19
215
kj
Tuesday 6/16/20
291
kj
Wednesday 12/18/19
265
kj
Tuesday 11/19/19
278
kj
Thursday 11/7/19