Shake and Bake
Workouts
Friday 6/30/23 @ 11:27 AM
247kj
85rpm
35%
15mph
Wednesday 6/28/23 @ 2:25 AM
✅
330kj
79rpm
42%
17mph
Saturday 5/6/23 @ 9:32 PM
320kj
84rpm
35%
15mph
Friday 4/14/23 @ 5:2 PM
✅
412kj
74rpm
42%
17mph
Tuesday 5/2/23 @ 10:0 PM
259kj
86rpm
35%
16mph
Thursday 9/15/22 @ 2:23 AM
✅
335kj
78rpm
42%
17mph
Tuesday 2/16/21 @ 10:25 PM
202kj
88rpm
38%
17mph
Saturday 5/29/21 @ 5:27 PM
✅
238kj
88rpm
40%
18mph
Thursday 12/19/19 @ 1:50 AM
204kj
87rpm
38%
17mph
Monday 12/23/19 @ 6:17 PM
✅
254kj
81rpm
45%
19mph
Sunday 3/7/21 @ 10:10 PM
203kj
87rpm
38%
17mph
Monday 3/8/21 @ 3:19 PM
✅
234kj
88rpm
40%
18mph
Tuesday 4/21/20 @ 4:2 PM
329kj
90rpm
37%
17mph
Friday 4/24/20 @ 3:0 AM
✅
370kj
84rpm
42%
18mph
Monday 3/30/20 @ 9:35 PM
345kj
88rpm
39%
18mph
Wednesday 4/1/20 @ 2:1 AM
✅
357kj
81rpm
43%
18mph
Friday 1/24/20 @ 11:16 PM
416kj
84rpm
39%
17mph
Sunday 1/26/20 @ 2:56 AM
✅
480kj
78rpm
45%
18mph
Thursday 12/5/19 @ 1:56 AM
284kj
92rpm
36%
17mph
Saturday 12/7/19 @ 4:35 AM
✅
359kj
89rpm
40%
18mph
Workouts
320
kj
Saturday 5/6/23
202
kj
Tuesday 2/16/21
203
kj
Sunday 3/7/21
416
kj
Friday 1/24/20
284
kj
Thursday 12/5/19