Shake and Bake
Workouts
Thursday 6/3/21 @ 1:42 PM
✅
224kj
83rpm
40%
17mph
Saturday 2/6/21 @ 1:35 PM
205kj
74rpm
43%
17mph
Friday 3/26/21 @ 1:48 PM
✅
218kj
77rpm
51%
21mph
Sunday 3/14/21 @ 2:22 PM
74kj
50rpm
53%
15mph
Wednesday 9/9/20 @ 12:54 PM
120kj
72rpm
42%
16mph
Saturday 9/5/20 @ 12:6 PM
✅
138kj
81rpm
40%
17mph
Thursday 7/2/20 @ 11:54 AM
115kj
59rpm
48%
16mph
Tuesday 8/4/20 @ 5:55 PM
✅
117kj
68rpm
42%
15mph
Monday 5/18/20 @ 11:44 AM
162kj
69rpm
41%
15mph
Thursday 5/21/20 @ 12:24 AM
✅
244kj
78rpm
44%
18mph
Thursday 3/12/20 @ 6:13 PM
183kj
69rpm
44%
16mph
Sunday 3/15/20 @ 2:8 PM
✅
197kj
71rpm
43%
16mph
Thursday 2/13/20 @ 11:47 PM
198kj
63rpm
49%
16mph
Monday 2/17/20 @ 8:21 PM
✅
206kj
70rpm
44%
17mph
Thursday 2/6/20 @ 1:59 AM
139kj
60rpm
51%
17mph
Thursday 2/6/20 @ 10:52 PM
✅
139kj
65rpm
47%
17mph
Sunday 2/2/20 @ 7:36 PM
196kj
62rpm
49%
17mph
Thursday 1/23/20 @ 12:37 AM
✅
205kj
75rpm
42%
16mph
Sunday 1/19/20 @ 9:10 PM
106kj
74rpm
39%
15mph
Tuesday 1/21/20 @ 7:55 PM
✅
151kj
70rpm
46%
17mph
Workouts
205
kj
Saturday 2/6/21
162
kj
Monday 5/18/20
183
kj
Thursday 3/12/20
139
kj
Thursday 2/6/20