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Shake and Bake
amusingmandy
Columbus, Ohio #BGM
34 🔥
Beat alyriser
VS
alyriser
Washington, DC
28
Beat amusingmandy
Workouts
Previous Workouts
Next Workouts
Thursday 7/22/21 @ 12:48 PM
✅
211
kj
78
rpm
42
%
17
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 7/17/21 @ 4:52 PM
144
kj
73
rpm
37
%
14
mph
Saturday 1/16/21 @ 2:20 PM
✅
221
kj
79
rpm
42
%
17
mph
30 min HIIT Ride
Alex Toussaint
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Saturday 1/16/21 @ 5:38 PM
201
kj
73
rpm
43
%
16
mph
Friday 1/8/21 @ 2:42 PM
307
kj
78
rpm
42
%
17
mph
45 min Hip Hop Ride
Robin Arzón
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Friday 11/20/20 @ 9:58 PM
✅
325
kj
75
rpm
43
%
17
mph
Friday 12/11/20 @ 2:16 PM
✅
233
kj
71
rpm
48
%
18
mph
30 min Nicki Minaj Ride
Ally Love
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Friday 12/11/20 @ 4:47 PM
161
kj
70
rpm
40
%
15
mph
Monday 12/7/20 @ 2:12 PM
✅
241
kj
70
rpm
49
%
18
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 12/10/20 @ 4:0 PM
146
kj
65
rpm
41
%
14
mph
Wednesday 7/8/20 @ 1:8 PM
✅
157
kj
62
rpm
44
%
15
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Tuesday 7/7/20 @ 2:24 PM
kj
rpm
%
0
mph
Sunday 3/15/20 @ 6:23 PM
221
kj
65
rpm
41
%
14
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Friday 6/5/20 @ 3:42 PM
✅
322
kj
76
rpm
43
%
17
mph
Friday 5/1/20 @ 12:13 PM
✅
180
kj
74
rpm
41
%
16
mph
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 4/8/20 @ 2:3 PM
179
kj
77
rpm
40
%
16
mph
Tuesday 1/7/20 @ 3:27 PM
161
kj
62
rpm
37
%
13
mph
45 min R&B Ride
Tunde Oyeneyin
View Class
Share
Saturday 4/11/20 @ 3:0 PM
✅
274
kj
71
rpm
42
%
16
mph
Friday 1/17/20 @ 2:57 PM
177
kj
72
rpm
41
%
16
mph
30 min HIIT & Hills Ride
Ally Love
View Class
Share
Tuesday 12/3/19 @ 1:58 PM
✅
233
kj
74
rpm
45
%
17
mph
Previous Workouts
Next Workouts
amusingmandy
Columbus, Ohio #BGM
34 🔥
Beat alyriser
VS
alyriser
Washington, DC
28
Beat amusingmandy
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
211
kj
Thursday 7/22/21
144
kj
Saturday 7/17/21
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
221
kj
Saturday 1/16/21
201
kj
Saturday 1/16/21
45 min Hip Hop Ride
Robin Arzón
View Class
Share
307
kj
Friday 1/8/21
✅
325
kj
Friday 11/20/20
30 min Nicki Minaj Ride
Ally Love
View Class
Share
✅
233
kj
Friday 12/11/20
161
kj
Friday 12/11/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
241
kj
Monday 12/7/20
146
kj
Thursday 12/10/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
157
kj
Wednesday 7/8/20
kj
Tuesday 7/7/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
221
kj
Sunday 3/15/20
✅
322
kj
Friday 6/5/20
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
180
kj
Friday 5/1/20
179
kj
Wednesday 4/8/20
45 min R&B Ride
Tunde Oyeneyin
View Class
Share
161
kj
Tuesday 1/7/20
✅
274
kj
Saturday 4/11/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
177
kj
Friday 1/17/20
✅
233
kj
Tuesday 12/3/19
Previous Workouts
Next Workouts