Shake and Bake
Workouts
Tuesday 6/15/21 @ 2:36 PM
253kj
75rpm
46%
18mph
Friday 4/30/21 @ 4:48 PM
✅
277kj
69rpm
52%
19mph
Wednesday 5/26/21 @ 1:31 PM
205kj
82rpm
39%
17mph
Sunday 6/13/21 @ 3:19 PM
✅
227kj
85rpm
41%
18mph
Monday 5/31/21 @ 1:33 PM
✅
351kj
79rpm
42%
17mph
Saturday 7/11/20 @ 8:55 PM
350kj
80rpm
43%
18mph
Friday 4/23/21 @ 1:44 PM
✅
480kj
85rpm
42%
18mph
Saturday 4/24/21 @ 12:42 PM
463kj
79rpm
43%
18mph
Friday 12/4/20 @ 4:0 PM
221kj
71rpm
47%
17mph
Sunday 11/15/20 @ 9:1 PM
✅
234kj
80rpm
44%
18mph
Thursday 11/12/20 @ 4:5 PM
205kj
65rpm
48%
17mph
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Thursday 5/28/20 @ 11:46 AM
175kj
67rpm
44%
16mph
Wednesday 5/20/20 @ 4:25 AM
✅
214kj
77rpm
43%
17mph
Friday 2/28/20 @ 3:32 PM
114kj
64rpm
45%
16mph
Friday 3/27/20 @ 4:41 AM
✅
147kj
77rpm
44%
17mph
Sunday 2/9/20 @ 9:58 PM
174kj
64rpm
46%
16mph
Saturday 2/8/20 @ 7:30 PM
✅
222kj
76rpm
45%
17mph
Wednesday 1/8/20 @ 3:28 PM
83kj
70rpm
36%
14mph
Friday 1/10/20 @ 5:50 AM
✅
139kj
78rpm
42%
17mph
Workouts
205
kj
Wednesday 5/26/21
350
kj
Saturday 7/11/20
463
kj
Saturday 4/24/21
205
kj
Thursday 11/12/20
175
kj
Thursday 5/28/20