Shake and Bake
VS
Workouts
Wednesday 3/10/21 @ 1:11 AM
kj
rpm
%
0mph
Sunday 3/21/21 @ 6:52 PM
✅
58kj
64rpm
38%
13mph
Friday 3/5/21 @ 1:24 AM
✅
128kj
76rpm
42%
16mph
Wednesday 3/3/21 @ 9:53 PM
81kj
71rpm
36%
14mph
Sunday 7/19/20 @ 3:20 PM
✅
258kj
74rpm
41%
16mph
Sunday 7/5/20 @ 7:54 PM
173kj
70rpm
35%
13mph
Sunday 7/12/20 @ 11:44 AM
✅
161kj
75rpm
39%
15mph
Thursday 4/23/20 @ 10:28 PM
138kj
77rpm
37%
14mph
Thursday 6/25/20 @ 12:15 PM
✅
223kj
72rpm
39%
15mph
Saturday 6/27/20 @ 7:30 PM
181kj
64rpm
37%
13mph
Thursday 6/18/20 @ 12:3 PM
✅
154kj
74rpm
38%
15mph
Tuesday 6/16/20 @ 8:21 PM
134kj
68rpm
39%
14mph
Monday 5/11/20 @ 1:14 PM
✅
174kj
66rpm
45%
16mph
Sunday 2/2/20 @ 8:14 PM
147kj
67rpm
41%
15mph
Wednesday 6/10/20 @ 12:13 PM
✅
112kj
77rpm
39%
16mph
Saturday 5/23/20 @ 7:44 PM
104kj
75rpm
39%
15mph
Tuesday 6/2/20 @ 12:53 PM
✅
160kj
75rpm
39%
15mph
Sunday 5/31/20 @ 6:23 PM
125kj
63rpm
37%
12mph
Tuesday 5/12/20 @ 12:35 PM
✅
182kj
69rpm
44%
16mph
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
44
🔥
VS
beachychick
SoCal🦄 PMF
6
Workouts
173
kj
Sunday 7/5/20