Shake and Bake

Workouts

Tuesday 3/14/23 @ 10:50 PM
✅
81kj
63rpm
51%
18mph
10 min Climb Ride
Ally Love
View Class
Monday 4/5/21 @ 1:39 PM
31kj
9rpm
99%
8mph
Wednesday 5/5/21 @ 2:4 AM
✅
406kj
91rpm
41%
19mph
45 min Power Zone Ride
Matt Wilpers
View Class
Monday 5/3/21 @ 8:38 PM
0kj
0rpm
27%
0mph
Friday 9/11/20 @ 10:53 PM
✅
470kj
94rpm
39%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Tuesday 1/26/21 @ 6:15 PM
kj
rpm
%
0mph

Workouts

10 min Climb Ride
Ally Love
View Class
✅ 81 kj
Tuesday 3/14/23
31 kj
Monday 4/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
✅ 406 kj
Wednesday 5/5/21
0 kj
Monday 5/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 470 kj
Friday 9/11/20
kj
Tuesday 1/26/21