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Shake and Bake
amschultz215
Denver, CO
46 🔥
Beat afaulkintheroad
VS
afaulkintheroad
MA
0
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
Tuesday 9/20/22 @ 11:9 PM
✅
219
kj
83
rpm
41
%
17
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
Tuesday 7/18/23 @ 11:1 PM
155
kj
84
rpm
34
%
15
mph
Sunday 9/6/20 @ 11:23 PM
✅
377
kj
93
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/26/23 @ 1:58 PM
267
kj
87
rpm
35
%
16
mph
Saturday 10/9/21 @ 9:13 PM
✅
381
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/24/23 @ 6:20 PM
222
kj
84
rpm
35
%
16
mph
Friday 4/24/20 @ 3:4 AM
✅
193
kj
93
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/12/23 @ 3:11 PM
163
kj
82
rpm
36
%
16
mph
Wednesday 4/20/22 @ 12:38 AM
✅
385
kj
91
rpm
40
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 7/8/23 @ 4:54 PM
265
kj
84
rpm
36
%
16
mph
Tuesday 4/18/23 @ 11:19 PM
✅
436
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Christine D'Ercole
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Share
Saturday 4/22/23 @ 1:32 PM
240
kj
84
rpm
35
%
15
mph
Saturday 7/31/21 @ 11:28 PM
✅
245
kj
90
rpm
40
%
18
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Thursday 3/9/23 @ 9:6 PM
143
kj
87
rpm
33
%
15
mph
Monday 3/6/23 @ 11:38 PM
✅
395
kj
92
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/4/23 @ 6:11 PM
249
kj
86
rpm
35
%
15
mph
Sunday 2/12/23 @ 7:24 PM
✅
348
kj
82
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/12/23 @ 4:38 PM
219
kj
85
rpm
35
%
15
mph
Sunday 2/14/21 @ 11:27 PM
✅
398
kj
98
rpm
38
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/27/22 @ 4:28 PM
233
kj
89
rpm
32
%
15
mph
Previous Workouts
Next Workouts
amschultz215
Denver, CO
46 🔥
Beat afaulkintheroad
VS
afaulkintheroad
MA
0
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
✅
219
kj
Tuesday 9/20/22
155
kj
Tuesday 7/18/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
377
kj
Sunday 9/6/20
267
kj
Wednesday 7/26/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
381
kj
Saturday 10/9/21
222
kj
Monday 7/24/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
193
kj
Friday 4/24/20
163
kj
Wednesday 7/12/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
385
kj
Wednesday 4/20/22
265
kj
Saturday 7/8/23
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
436
kj
Tuesday 4/18/23
240
kj
Saturday 4/22/23
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
245
kj
Saturday 7/31/21
143
kj
Thursday 3/9/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
395
kj
Monday 3/6/23
249
kj
Saturday 3/4/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
348
kj
Sunday 2/12/23
219
kj
Sunday 2/12/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
398
kj
Sunday 2/14/21
233
kj
Sunday 11/27/22
Previous Workouts
Next Workouts