Shake and Bake

Workouts

Saturday 12/25/21 @ 4:9 PM
154kj
62rpm
43%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 7/14/23 @ 9:14 AM
162kj
82rpm
36%
15mph
Thursday 4/15/21 @ 12:40 AM
211kj
79rpm
42%
17mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Monday 2/6/23 @ 1:21 PM
169kj
81rpm
37%
16mph
Thursday 7/29/21 @ 12:17 AM
218kj
86rpm
40%
17mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Wednesday 7/20/22 @ 1:29 AM
174kj
82rpm
37%
16mph
Friday 5/7/21 @ 12:23 AM
371kj
67rpm
51%
18mph
45 min Power Zone Ride
Denis Morton
Wednesday 2/3/21 @ 1:37 AM
256kj
82rpm
37%
16mph
Saturday 5/1/21 @ 2:33 PM
436kj
71rpm
46%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/29/21 @ 12:41 AM
254kj
65rpm
37%
12mph
Saturday 2/13/21 @ 5:8 PM
259kj
64rpm
43%
14mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/17/21 @ 1:43 AM
253kj
82rpm
35%
15mph
Saturday 1/30/21 @ 12:1 AM
400kj
74rpm
42%
16mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/30/21 @ 1:20 AM
299kj
78rpm
36%
15mph
Wednesday 11/11/20 @ 12:42 AM
377kj
70rpm
48%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/10/20 @ 1:29 AM
232kj
82rpm
35%
15mph
Saturday 10/31/20 @ 3:59 PM
270kj
65rpm
53%
19mph
30 min Halloween Ride
Jess King
Saturday 10/31/20 @ 3:57 PM
207kj
87rpm
39%
17mph
Sunday 9/27/20 @ 5:3 PM
1kj
34rpm
33%
6mph
30 min Power Zone Ride
Olivia Amato
Wednesday 10/28/20 @ 12:29 AM
179kj
84rpm
37%
16mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
154 kj
Saturday 12/25/21
162 kj
Friday 7/14/23
30 min Power Zone Endurance Pop Ride
Matt Wilpers
211 kj
Thursday 4/15/21
169 kj
Monday 2/6/23
30 min Power Zone Endurance 2000s Ride
Denis Morton
218 kj
Thursday 7/29/21
174 kj
Wednesday 7/20/22
45 min Power Zone Ride
Denis Morton
371 kj
Friday 5/7/21
256 kj
Wednesday 2/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
436 kj
Saturday 5/1/21
254 kj
Thursday 4/29/21
45 min Power Zone Ride
Matt Wilpers
259 kj
Saturday 2/13/21
253 kj
Wednesday 2/17/21
60 min Power Zone Endurance Ride
Denis Morton
400 kj
Saturday 1/30/21
299 kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
377 kj
Wednesday 11/11/20
232 kj
Tuesday 11/10/20
30 min Halloween Ride
Jess King
270 kj
Saturday 10/31/20
207 kj
Saturday 10/31/20
30 min Power Zone Ride
Olivia Amato
1 kj
Sunday 9/27/20
179 kj
Wednesday 10/28/20