Shake and Bake
Workouts
Sunday 2/6/22 @ 3:57 PM
158kj
96rpm
32%
15mph
Monday 1/31/22 @ 6:39 PM
✅
167kj
75rpm
40%
16mph
Wednesday 7/14/21 @ 12:3 AM
✅
314kj
42rpm
77%
19mph
Monday 7/19/21 @ 4:28 PM
197kj
73rpm
43%
16mph
Friday 1/1/21 @ 5:19 PM
61kj
77rpm
40%
16mph
Thursday 3/25/21 @ 5:53 PM
✅
62kj
81rpm
39%
16mph
Wednesday 3/3/21 @ 1:4 AM
✅
364kj
77rpm
45%
18mph
Monday 11/30/20 @ 7:30 PM
256kj
73rpm
41%
16mph
Thursday 12/24/20 @ 4:59 PM
✅
132kj
67rpm
46%
16mph
Monday 6/8/20 @ 5:16 PM
123kj
79rpm
40%
16mph
Thursday 11/26/20 @ 12:0 AM
✅
506kj
54rpm
59%
18mph
Monday 11/23/20 @ 7:48 PM
325kj
83rpm
36%
15mph
Wednesday 9/30/20 @ 12:23 AM
✅
253kj
79rpm
44%
18mph
Friday 6/12/20 @ 6:32 PM
142kj
89rpm
32%
15mph
Tuesday 8/18/20 @ 11:20 PM
✅
402kj
49rpm
69%
18mph
Thursday 8/13/20 @ 5:20 PM
287kj
74rpm
42%
16mph
Friday 8/14/20 @ 9:55 PM
✅
344kj
62rpm
53%
17mph
Monday 8/17/20 @ 5:41 PM
264kj
78rpm
40%
16mph
Wednesday 7/22/20 @ 11:24 PM
257kj
65rpm
45%
15mph
Wednesday 8/5/20 @ 5:27 PM
✅
306kj
76rpm
43%
17mph
Workouts
142
kj
Friday 6/12/20