Shake and Bake
Workouts
Thursday 6/24/21 @ 12:53 AM
282kj
78rpm
40%
16mph
Thursday 12/17/20 @ 4:42 PM
✅
364kj
83rpm
42%
18mph
Tuesday 4/27/21 @ 12:47 AM
361kj
68rpm
50%
18mph
Tuesday 4/27/21 @ 1:30 AM
✅
498kj
84rpm
47%
21mph
Tuesday 8/25/20 @ 12:0 AM
338kj
77rpm
43%
17mph
Tuesday 6/29/21 @ 1:23 AM
✅
485kj
84rpm
47%
20mph
Friday 7/23/21 @ 12:24 AM
401kj
81rpm
40%
17mph
Sunday 7/25/21 @ 10:47 PM
✅
631kj
82rpm
47%
20mph
Thursday 7/22/21 @ 12:9 AM
277kj
76rpm
40%
16mph
Wednesday 7/21/21 @ 3:53 PM
✅
456kj
86rpm
45%
20mph
Saturday 6/5/21 @ 2:59 PM
742kj
53rpm
65%
18mph
Sunday 6/6/21 @ 8:8 PM
✅
971kj
81rpm
48%
20mph
Friday 3/5/21 @ 1:6 AM
678kj
70rpm
47%
18mph
Saturday 3/6/21 @ 6:58 PM
✅
903kj
84rpm
45%
20mph
Tuesday 1/26/21 @ 12:59 AM
312kj
68rpm
45%
16mph
Monday 1/25/21 @ 6:13 PM
✅
465kj
85rpm
46%
20mph
Tuesday 1/19/21 @ 12:23 AM
333kj
83rpm
41%
18mph
Monday 1/18/21 @ 3:33 PM
✅
443kj
85rpm
45%
20mph
Tuesday 10/6/20 @ 11:31 PM
✅
240kj
87rpm
41%
18mph
Wednesday 10/7/20 @ 1:20 PM
180kj
78rpm
39%
16mph
Workouts
282
kj
Thursday 6/24/21
338
kj
Tuesday 8/25/20
401
kj
Friday 7/23/21
277
kj
Thursday 7/22/21
742
kj
Saturday 6/5/21
678
kj
Friday 3/5/21
333
kj
Tuesday 1/19/21