Shake and Bake
Workouts
Saturday 11/28/20 @ 5:0 PM
✅
490kj
61rpm
54%
18mph
Wednesday 11/25/20 @ 11:38 AM
378kj
85rpm
38%
16mph
Thursday 3/31/22 @ 12:9 AM
✅
306kj
69rpm
45%
17mph
Wednesday 3/30/22 @ 8:8 PM
269kj
85rpm
36%
16mph
Saturday 3/13/21 @ 4:28 PM
✅
201kj
53rpm
68%
19mph
Tuesday 2/15/22 @ 10:45 PM
181kj
83rpm
44%
19mph
Tuesday 10/12/21 @ 12:8 AM
✅
313kj
74rpm
44%
17mph
Tuesday 10/12/21 @ 9:3 PM
292kj
82rpm
38%
16mph
Tuesday 8/10/21 @ 12:13 AM
✅
358kj
75rpm
45%
18mph
Monday 8/9/21 @ 8:57 PM
300kj
83rpm
37%
16mph
Thursday 7/1/21 @ 12:23 AM
✅
328kj
72rpm
46%
17mph
Wednesday 5/19/21 @ 9:24 PM
308kj
91rpm
37%
17mph
Friday 10/2/20 @ 11:29 PM
✅
252kj
77rpm
45%
18mph
Sunday 4/12/20 @ 1:20 PM
186kj
92rpm
35%
16mph
Saturday 3/6/21 @ 4:52 PM
✅
208kj
76rpm
42%
17mph
Friday 4/17/20 @ 2:17 PM
176kj
88rpm
36%
16mph
Saturday 2/27/21 @ 4:4 PM
✅
428kj
68rpm
46%
17mph
Saturday 2/27/21 @ 2:56 PM
415kj
90rpm
37%
17mph
Saturday 2/20/21 @ 3:56 PM
285kj
68rpm
43%
15mph
Tuesday 2/23/21 @ 2:24 PM
✅
293kj
92rpm
34%
16mph
Workouts
378
kj
Wednesday 11/25/20
186
kj
Sunday 4/12/20
176
kj
Friday 4/17/20