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Shake and Bake
amrick
Los Angeles
40 🔥
Beat chasingamy2
VS
chasingamy2
Chicago
2
Beat amrick
Workouts
Previous Workouts
Next Workouts
Friday 5/7/21 @ 12:23 AM
✅
371
kj
67
rpm
51
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/5/21 @ 2:41 PM
241
kj
80
rpm
36
%
15
mph
Tuesday 12/22/20 @ 12:30 AM
✅
356
kj
75
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/12/21 @ 3:48 PM
209
kj
83
rpm
33
%
14
mph
Tuesday 6/29/21 @ 12:20 AM
✅
292
kj
77
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/30/21 @ 2:15 PM
227
kj
85
rpm
34
%
15
mph
Saturday 5/1/21 @ 2:33 PM
✅
436
kj
71
rpm
46
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 9:19 PM
303
kj
85
rpm
34
%
15
mph
Friday 4/30/21 @ 12:18 AM
✅
369
kj
73
rpm
48
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/30/21 @ 1:50 PM
224
kj
82
rpm
35
%
15
mph
Wednesday 3/3/21 @ 1:4 AM
✅
364
kj
77
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 6:7 PM
217
kj
83
rpm
33
%
14
mph
Saturday 2/13/21 @ 5:8 PM
✅
259
kj
64
rpm
43
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 3:46 PM
219
kj
86
rpm
32
%
14
mph
Saturday 1/30/21 @ 12:1 AM
✅
400
kj
74
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/29/21 @ 3:59 PM
271
kj
84
rpm
33
%
14
mph
Thursday 1/21/21 @ 11:54 PM
✅
414
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/22/21 @ 4:10 PM
266
kj
82
rpm
33
%
14
mph
Wednesday 9/30/20 @ 12:23 AM
✅
253
kj
79
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 1/5/21 @ 3:10 PM
129
kj
82
rpm
33
%
14
mph
Previous Workouts
Next Workouts
amrick
Los Angeles
40 🔥
Beat chasingamy2
VS
chasingamy2
Chicago
2
Beat amrick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
371
kj
Friday 5/7/21
241
kj
Wednesday 5/5/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
356
kj
Tuesday 12/22/20
209
kj
Friday 3/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
292
kj
Tuesday 6/29/21
227
kj
Friday 7/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
436
kj
Saturday 5/1/21
303
kj
Monday 5/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
369
kj
Friday 4/30/21
224
kj
Friday 4/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
364
kj
Wednesday 3/3/21
217
kj
Friday 3/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
259
kj
Saturday 2/13/21
219
kj
Tuesday 2/16/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
400
kj
Saturday 1/30/21
271
kj
Friday 1/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
414
kj
Thursday 1/21/21
266
kj
Friday 1/22/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
253
kj
Wednesday 9/30/20
129
kj
Tuesday 1/5/21
Previous Workouts
Next Workouts