Shake and Bake
Workouts
Saturday 9/25/21 @ 2:15 PM
✅
191kj
43rpm
87%
21mph
Sunday 12/5/21 @ 6:8 PM
109kj
59rpm
53%
17mph
Tuesday 9/28/21 @ 12:12 AM
✅
287kj
80rpm
39%
16mph
Monday 9/27/21 @ 1:6 PM
223kj
85rpm
34%
15mph
Thursday 2/11/21 @ 1:7 AM
✅
211kj
81rpm
41%
17mph
Saturday 8/28/21 @ 10:23 PM
135kj
83rpm
34%
14mph
Thursday 10/1/20 @ 11:31 PM
✅
471kj
71rpm
47%
18mph
Thursday 8/19/21 @ 10:19 AM
317kj
78rpm
37%
15mph
Tuesday 3/30/21 @ 12:7 AM
✅
226kj
91rpm
39%
18mph
Sunday 8/15/21 @ 10:20 PM
147kj
82rpm
35%
15mph
Saturday 8/14/21 @ 12:35 AM
✅
557kj
65rpm
59%
19mph
Saturday 8/14/21 @ 12:5 PM
327kj
81rpm
37%
16mph
Sunday 11/29/20 @ 4:59 PM
✅
301kj
50rpm
69%
19mph
Saturday 12/5/20 @ 2:49 PM
226kj
65rpm
50%
18mph
Sunday 11/22/20 @ 4:54 PM
✅
274kj
51rpm
64%
19mph
Tuesday 11/24/20 @ 9:23 PM
231kj
65rpm
51%
18mph
Sunday 11/1/20 @ 4:58 PM
✅
285kj
65rpm
55%
19mph
Tuesday 11/3/20 @ 11:37 AM
213kj
67rpm
48%
17mph
Saturday 7/25/20 @ 3:22 PM
✅
219kj
57rpm
55%
17mph
Tuesday 7/28/20 @ 10:17 PM
217kj
63rpm
50%
17mph
Workouts
223
kj
Monday 9/27/21
135
kj
Saturday 8/28/21
147
kj
Sunday 8/15/21