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Shake and Bake
amrick
Los Angeles
56 🔥
Beat beckala232
VS
beckala232
petaluma, ca
1
Beat amrick
Workouts
Previous Workouts
Next Workouts
Tuesday 11/16/21 @ 1:14 AM
✅
317
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Tuesday 5/11/21 @ 5:28 PM
208
kj
76
rpm
36
%
15
mph
Tuesday 7/20/21 @ 12:13 AM
✅
317
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/24/21 @ 4:40 PM
200
kj
73
rpm
37
%
14
mph
Friday 3/19/21 @ 12:20 AM
✅
193
kj
100
rpm
34
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 6/13/21 @ 11:42 PM
129
kj
79
rpm
34
%
14
mph
Saturday 3/20/21 @ 4:20 PM
✅
284
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 4/29/21 @ 4:21 PM
203
kj
79
rpm
38
%
14
mph
Wednesday 4/21/21 @ 12:19 AM
✅
362
kj
67
rpm
51
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 4/19/21 @ 6:58 PM
196
kj
77
rpm
35
%
14
mph
Monday 8/3/20 @ 11:31 PM
✅
374
kj
62
rpm
55
%
18
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 2/17/21 @ 7:35 PM
176
kj
81
rpm
32
%
13
mph
Thursday 2/4/21 @ 1:24 AM
✅
323
kj
79
rpm
41
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 2/3/21 @ 7:0 PM
181
kj
83
rpm
32
%
14
mph
Sunday 1/10/21 @ 5:4 PM
✅
248
kj
47
rpm
70
%
19
mph
30 min 2000s Ride
Emma Lovewell
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Sunday 1/10/21 @ 4:52 PM
162
kj
68
rpm
42
%
15
mph
Sunday 11/29/20 @ 4:59 PM
✅
301
kj
50
rpm
69
%
19
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 11/29/20 @ 4:54 PM
154
kj
62
rpm
45
%
15
mph
Sunday 8/9/20 @ 3:21 PM
✅
341
kj
41
rpm
85
%
20
mph
30 min Intervals & Arms Ride
Ally Love
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Sunday 8/9/20 @ 3:22 PM
122
kj
53
rpm
45
%
13
mph
Previous Workouts
Next Workouts
amrick
Los Angeles
56 🔥
Beat beckala232
VS
beckala232
petaluma, ca
1
Beat amrick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
317
kj
Tuesday 11/16/21
208
kj
Tuesday 5/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
317
kj
Tuesday 7/20/21
200
kj
Saturday 7/24/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
193
kj
Friday 3/19/21
129
kj
Sunday 6/13/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
284
kj
Saturday 3/20/21
203
kj
Thursday 4/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
362
kj
Wednesday 4/21/21
196
kj
Monday 4/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
374
kj
Monday 8/3/20
176
kj
Wednesday 2/17/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
323
kj
Thursday 2/4/21
181
kj
Wednesday 2/3/21
30 min 2000s Ride
Emma Lovewell
View Class
Share
✅
248
kj
Sunday 1/10/21
162
kj
Sunday 1/10/21
30 min Sundays with Love
Ally Love
View Class
Share
✅
301
kj
Sunday 11/29/20
154
kj
Sunday 11/29/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
341
kj
Sunday 8/9/20
122
kj
Sunday 8/9/20
Previous Workouts
Next Workouts