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Shake and Bake
amrick
Los Angeles
18 🔥
Beat ay_ultrarunner
VS
ay_ultrarunner
So Cal
15
Beat amrick
Workouts
Previous Workouts
Tuesday 8/3/21 @ 12:5 AM
420
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/21/21 @ 12:46 PM
✅
428
kj
80
rpm
41
%
17
mph
Thursday 4/15/21 @ 12:40 AM
✅
211
kj
79
rpm
42
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 1/21/21 @ 2:36 PM
187
kj
82
rpm
39
%
16
mph
Tuesday 9/29/20 @ 11:36 PM
✅
372
kj
72
rpm
47
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 12:34 PM
331
kj
89
rpm
37
%
17
mph
Previous Workouts
amrick
Los Angeles
18 🔥
Beat ay_ultrarunner
VS
ay_ultrarunner
So Cal
15
Beat amrick
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
420
kj
Tuesday 8/3/21
✅
428
kj
Wednesday 4/21/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
211
kj
Thursday 4/15/21
187
kj
Thursday 1/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
372
kj
Tuesday 9/29/20
331
kj
Tuesday 9/29/20
Previous Workouts