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Shake and Bake
amrick
Los Angeles
51 🔥
Beat atomic_velo
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
30
Beat amrick
Workouts
Previous Workouts
Next Workouts
Thursday 6/24/21 @ 12:53 AM
✅
282
kj
78
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/25/22 @ 12:23 AM
84
kj
58
rpm
39
%
11
mph
Thursday 1/20/22 @ 1:9 AM
303
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 1/23/22 @ 12:55 AM
✅
309
kj
80
rpm
40
%
17
mph
Tuesday 8/25/20 @ 12:0 AM
✅
338
kj
77
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Saturday 9/5/20 @ 7:33 PM
255
kj
80
rpm
37
%
16
mph
Wednesday 8/4/21 @ 12:15 AM
✅
215
kj
50
rpm
75
%
20
mph
20 min 2000s Ride
Cody Rigsby
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Sunday 10/10/21 @ 10:4 PM
159
kj
84
rpm
42
%
18
mph
Thursday 10/7/21 @ 12:15 AM
✅
291
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Monday 8/2/21 @ 12:7 AM
281
kj
81
rpm
39
%
16
mph
Thursday 7/22/21 @ 12:9 AM
✅
277
kj
76
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/22/21 @ 7:47 PM
254
kj
85
rpm
36
%
16
mph
Friday 1/1/21 @ 5:30 PM
✅
54
kj
80
rpm
36
%
15
mph
10 min Low Impact Ride
Robin Arzón
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Wednesday 7/22/20 @ 11:58 PM
49
kj
86
rpm
34
%
15
mph
Tuesday 11/10/20 @ 12:27 AM
✅
283
kj
59
rpm
58
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Saturday 11/14/20 @ 6:45 PM
200
kj
79
rpm
41
%
17
mph
Tuesday 10/6/20 @ 11:31 PM
✅
240
kj
87
rpm
41
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 10/7/20 @ 10:3 PM
190
kj
79
rpm
41
%
16
mph
Thursday 9/3/20 @ 10:46 PM
✅
311
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/21/20 @ 12:45 AM
235
kj
85
rpm
35
%
15
mph
Previous Workouts
Next Workouts
amrick
Los Angeles
51 🔥
Beat atomic_velo
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
30
Beat amrick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
282
kj
Thursday 6/24/21
84
kj
Friday 3/25/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Thursday 1/20/22
✅
309
kj
Sunday 1/23/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
338
kj
Tuesday 8/25/20
255
kj
Saturday 9/5/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
215
kj
Wednesday 8/4/21
159
kj
Sunday 10/10/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
291
kj
Thursday 10/7/21
281
kj
Monday 8/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
277
kj
Thursday 7/22/21
254
kj
Saturday 5/22/21
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
54
kj
Friday 1/1/21
49
kj
Wednesday 7/22/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
283
kj
Tuesday 11/10/20
200
kj
Saturday 11/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
240
kj
Tuesday 10/6/20
190
kj
Wednesday 10/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
311
kj
Thursday 9/3/20
235
kj
Friday 8/21/20
Previous Workouts
Next Workouts