Shake and Bake
Workouts
Thursday 3/31/22 @ 12:9 AM
306kj
69rpm
45%
17mph
Saturday 4/2/22 @ 12:7 AM
✅
346kj
83rpm
41%
18mph
Tuesday 3/22/22 @ 12:2 AM
319kj
72rpm
45%
17mph
Wednesday 3/23/22 @ 9:27 PM
✅
353kj
84rpm
41%
18mph
Sunday 12/12/21 @ 4:35 PM
148kj
65rpm
41%
14mph
Tuesday 12/14/21 @ 11:7 PM
✅
218kj
84rpm
41%
17mph
Sunday 10/10/21 @ 3:5 PM
✅
194kj
62rpm
49%
16mph
Sunday 10/24/21 @ 11:36 PM
170kj
89rpm
36%
16mph
Tuesday 10/12/21 @ 12:8 AM
313kj
74rpm
44%
17mph
Thursday 10/14/21 @ 4:19 PM
✅
401kj
86rpm
43%
19mph
Thursday 8/19/21 @ 12:16 AM
✅
324kj
76rpm
43%
17mph
Friday 4/2/21 @ 9:48 PM
308kj
88rpm
38%
17mph
Friday 8/6/21 @ 12:34 AM
153kj
59rpm
65%
19mph
Tuesday 7/6/21 @ 10:15 PM
✅
160kj
76rpm
51%
20mph
Friday 10/2/20 @ 11:29 PM
✅
252kj
77rpm
45%
18mph
Tuesday 5/25/21 @ 9:38 PM
224kj
89rpm
39%
18mph
Saturday 2/27/21 @ 4:4 PM
✅
428kj
68rpm
46%
17mph
Sunday 3/28/21 @ 10:33 PM
421kj
85rpm
39%
17mph
Saturday 2/20/21 @ 3:56 PM
285kj
68rpm
43%
15mph
Wednesday 3/24/21 @ 10:54 PM
✅
306kj
86rpm
38%
17mph
Workouts
148
kj
Sunday 12/12/21
170
kj
Sunday 10/24/21
153
kj
Friday 8/6/21
224
kj
Tuesday 5/25/21