Shake and Bake
Workouts
Thursday 1/13/22 @ 12:59 AM
✅
307kj
78rpm
43%
17mph
Sunday 10/31/21 @ 3:44 PM
290kj
83rpm
39%
17mph
Thursday 11/25/21 @ 3:57 PM
✅
483kj
39rpm
88%
19mph
Thursday 11/25/21 @ 3:57 PM
264kj
83rpm
38%
16mph
Saturday 11/6/21 @ 3:1 PM
✅
400kj
67rpm
45%
16mph
Saturday 11/6/21 @ 7:34 PM
388kj
85rpm
37%
16mph
Wednesday 1/6/21 @ 12:44 AM
195kj
74rpm
41%
16mph
Wednesday 4/28/21 @ 1:34 PM
✅
212kj
89rpm
37%
17mph
Wednesday 3/3/21 @ 1:4 AM
✅
364kj
77rpm
45%
18mph
Sunday 9/27/20 @ 9:20 PM
335kj
81rpm
41%
17mph
Wednesday 11/11/20 @ 12:42 AM
✅
377kj
70rpm
48%
18mph
Wednesday 11/11/20 @ 12:13 AM
308kj
88rpm
38%
17mph
Tuesday 10/20/20 @ 12:16 AM
✅
740kj
76rpm
45%
18mph
Sunday 10/11/20 @ 3:27 PM
640kj
79rpm
42%
17mph
Tuesday 9/29/20 @ 11:36 PM
✅
372kj
72rpm
47%
18mph
Wednesday 7/1/20 @ 5:31 PM
316kj
88rpm
38%
17mph
Friday 8/7/20 @ 11:21 PM
✅
259kj
59rpm
58%
18mph
Sunday 8/16/20 @ 2:31 PM
207kj
82rpm
40%
17mph
Workouts
290
kj
Sunday 10/31/21
264
kj
Thursday 11/25/21
195
kj
Wednesday 1/6/21
308
kj
Wednesday 11/11/20
640
kj
Sunday 10/11/20