Shake and Bake
Workouts
Tuesday 8/25/20 @ 12:0 AM
✅
338kj
77rpm
43%
17mph
Sunday 7/18/21 @ 3:25 PM
250kj
75rpm
39%
16mph
Thursday 10/21/21 @ 12:8 AM
kj
rpm
%
0mph
Saturday 10/23/21 @ 7:55 PM
✅
213kj
75rpm
37%
15mph
Thursday 10/7/21 @ 12:15 AM
✅
291kj
91rpm
37%
17mph
Sunday 10/3/21 @ 4:22 PM
242kj
76rpm
38%
15mph
Saturday 10/2/21 @ 2:58 PM
✅
369kj
83rpm
37%
16mph
Thursday 9/30/21 @ 3:55 PM
317kj
78rpm
38%
16mph
Wednesday 8/4/21 @ 12:15 AM
✅
215kj
50rpm
75%
20mph
Wednesday 8/4/21 @ 12:14 AM
115kj
72rpm
41%
16mph
Saturday 6/5/21 @ 2:59 PM
✅
742kj
53rpm
65%
18mph
Thursday 6/3/21 @ 11:24 PM
501kj
75rpm
39%
16mph
Tuesday 4/27/21 @ 12:47 AM
✅
361kj
68rpm
50%
18mph
Wednesday 4/28/21 @ 3:23 PM
263kj
78rpm
39%
16mph
Tuesday 11/10/20 @ 12:27 AM
✅
283kj
59rpm
58%
19mph
Tuesday 11/10/20 @ 12:25 AM
219kj
67rpm
49%
17mph
Tuesday 10/6/20 @ 11:31 PM
✅
240kj
87rpm
41%
18mph
Tuesday 10/6/20 @ 11:28 PM
199kj
66rpm
47%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
360kj
46rpm
82%
21mph
Wednesday 8/12/20 @ 11:22 PM
160kj
62rpm
44%
15mph
Workouts
250
kj
Sunday 7/18/21
kj
Thursday 10/21/21
242
kj
Sunday 10/3/21
317
kj
Thursday 9/30/21
501
kj
Thursday 6/3/21
219
kj
Tuesday 11/10/20