Shake and Bake
Workouts
Sunday 12/13/20 @ 6:27 PM
431kj
48rpm
68%
19mph
Sunday 12/25/22 @ 4:14 PM
✅
540kj
98rpm
43%
21mph
Tuesday 1/18/22 @ 12:49 AM
318kj
67rpm
49%
17mph
Wednesday 1/12/22 @ 11:17 AM
✅
600kj
97rpm
47%
22mph
Tuesday 2/15/22 @ 12:58 AM
186kj
97rpm
35%
16mph
Tuesday 2/15/22 @ 12:56 AM
✅
402kj
90rpm
48%
22mph
Wednesday 12/15/21 @ 12:56 AM
440kj
41rpm
84%
19mph
Wednesday 12/15/21 @ 12:55 AM
✅
571kj
104rpm
44%
22mph
Friday 12/3/21 @ 5:10 PM
kj
rpm
%
0mph
Friday 12/3/21 @ 12:55 AM
✅
428kj
106rpm
44%
23mph
Sunday 1/31/21 @ 6:30 PM
301kj
65rpm
46%
16mph
Thursday 11/4/21 @ 10:34 AM
✅
574kj
100rpm
42%
22mph
Tuesday 9/28/21 @ 12:12 AM
kj
rpm
%
0mph
Saturday 7/3/21 @ 2:40 PM
✅
162kj
102rpm
40%
21mph
Thursday 8/26/21 @ 12:7 AM
310kj
81rpm
41%
17mph
Friday 4/16/21 @ 11:15 AM
✅
400kj
102rpm
38%
19mph
Tuesday 10/13/20 @ 12:6 AM
381kj
82rpm
44%
19mph
Thursday 5/6/21 @ 11:20 AM
✅
416kj
105rpm
38%
19mph
Wednesday 9/23/20 @ 11:32 PM
✅
269kj
74rpm
50%
19mph
Sunday 11/22/20 @ 7:14 PM
243kj
80rpm
44%
18mph
Workouts
431
kj
Sunday 12/13/20
301
kj
Sunday 1/31/21
kj
Tuesday 9/28/21
310
kj
Thursday 8/26/21
381
kj
Tuesday 10/13/20