Shake and Bake
Workouts
Saturday 11/6/21 @ 3:1 PM
✅
400kj
67rpm
45%
16mph
Monday 11/15/21 @ 5:34 AM
395kj
90rpm
35%
16mph
Friday 5/7/21 @ 12:23 AM
✅
371kj
67rpm
51%
18mph
Thursday 11/11/21 @ 1:2 AM
347kj
89rpm
39%
18mph
Tuesday 11/9/21 @ 1:11 AM
282kj
57rpm
50%
16mph
Wednesday 11/10/21 @ 5:44 AM
✅
303kj
90rpm
34%
16mph
Sunday 11/7/21 @ 4:56 PM
✅
253kj
48rpm
69%
18mph
Monday 11/8/21 @ 10:13 PM
223kj
79rpm
43%
17mph
Saturday 10/30/21 @ 3:35 PM
380kj
70rpm
42%
16mph
Sunday 10/31/21 @ 12:38 AM
✅
465kj
92rpm
38%
18mph
Sunday 1/24/21 @ 4:57 PM
✅
308kj
45rpm
74%
19mph
Thursday 10/14/21 @ 5:10 AM
244kj
82rpm
42%
18mph
Friday 4/30/21 @ 12:18 AM
✅
369kj
73rpm
48%
18mph
Monday 9/20/21 @ 7:13 AM
333kj
81rpm
41%
18mph
Workouts
282
kj
Tuesday 11/9/21
333
kj
Monday 9/20/21