Shake and Bake
Workouts
Sunday 2/20/22 @ 4:15 PM
168kj
65rpm
44%
15mph
Thursday 6/30/22 @ 5:31 PM
✅
213kj
77rpm
42%
17mph
Saturday 10/23/21 @ 3:0 PM
342kj
67rpm
44%
15mph
Friday 3/4/22 @ 7:1 PM
✅
377kj
82rpm
38%
16mph
Saturday 2/19/22 @ 3:40 PM
78kj
74rpm
34%
13mph
Friday 2/18/22 @ 10:2 PM
✅
143kj
86rpm
39%
17mph
Sunday 3/14/21 @ 4:44 PM
194kj
88rpm
37%
17mph
Monday 12/28/20 @ 11:39 PM
✅
208kj
86rpm
39%
17mph
Monday 8/3/20 @ 11:31 PM
✅
374kj
62rpm
55%
18mph
Thursday 2/18/21 @ 11:24 PM
328kj
84rpm
39%
17mph
Thursday 2/4/21 @ 1:24 AM
323kj
79rpm
41%
17mph
Thursday 2/4/21 @ 11:17 PM
✅
337kj
88rpm
38%
17mph
Tuesday 12/15/20 @ 12:53 AM
✅
341kj
74rpm
45%
17mph
Friday 6/19/20 @ 4:52 PM
334kj
82rpm
41%
18mph
Sunday 11/29/20 @ 3:59 PM
262kj
69rpm
43%
16mph
Monday 11/23/20 @ 5:7 PM
✅
337kj
87rpm
38%
17mph
Saturday 11/14/20 @ 12:30 AM
✅
521kj
71rpm
48%
18mph
Saturday 11/14/20 @ 2:0 PM
439kj
87rpm
39%
17mph
Sunday 10/11/20 @ 5:19 PM
✅
228kj
85rpm
41%
18mph
Thursday 10/22/20 @ 5:39 PM
197kj
92rpm
36%
17mph
Workouts
342
kj
Saturday 10/23/21
194
kj
Sunday 3/14/21
323
kj
Thursday 2/4/21
334
kj
Friday 6/19/20
439
kj
Saturday 11/14/20
197
kj
Thursday 10/22/20