Shake and Bake
Workouts
Friday 9/10/21 @ 12:15 AM
✅
182kj
52rpm
73%
20mph
Tuesday 10/26/21 @ 8:47 PM
106kj
81rpm
40%
17mph
Tuesday 12/22/20 @ 12:30 AM
✅
356kj
75rpm
45%
18mph
Tuesday 1/5/21 @ 7:10 PM
329kj
80rpm
42%
18mph
Wednesday 7/14/21 @ 12:3 AM
✅
314kj
42rpm
77%
19mph
Monday 8/23/21 @ 9:55 PM
222kj
74rpm
45%
17mph
Thursday 7/29/21 @ 12:17 AM
218kj
86rpm
40%
17mph
Friday 4/23/21 @ 11:4 PM
✅
227kj
88rpm
40%
18mph
Saturday 4/17/21 @ 4:0 PM
219kj
62rpm
53%
17mph
Monday 2/15/21 @ 9:25 PM
✅
225kj
77rpm
43%
17mph
Saturday 2/20/21 @ 1:35 AM
220kj
81rpm
41%
17mph
Thursday 11/5/20 @ 4:45 PM
✅
221kj
84rpm
40%
18mph
Thursday 12/24/20 @ 4:59 PM
132kj
67rpm
46%
16mph
Friday 6/26/20 @ 8:45 PM
✅
150kj
79rpm
43%
18mph
Thursday 12/10/20 @ 12:45 AM
433kj
66rpm
48%
17mph
Sunday 11/22/20 @ 8:26 PM
✅
449kj
81rpm
42%
17mph
Thursday 11/12/20 @ 12:38 AM
✅
366kj
69rpm
49%
18mph
Thursday 10/1/20 @ 3:22 PM
341kj
82rpm
42%
18mph
Wednesday 9/30/20 @ 12:23 AM
✅
253kj
79rpm
44%
18mph
Sunday 6/28/20 @ 8:43 PM
145kj
94rpm
31%
15mph
Workouts
329
kj
Tuesday 1/5/21
218
kj
Thursday 7/29/21
220
kj
Saturday 2/20/21
433
kj
Thursday 12/10/20
341
kj
Thursday 10/1/20
145
kj
Sunday 6/28/20