Shake and Bake
Workouts
Thursday 11/24/22 @ 2:55 PM
253kj
62rpm
44%
16mph
Thursday 11/24/22 @ 2:53 PM
✅
457kj
62rpm
56%
20mph
Wednesday 3/30/22 @ 11:30 AM
203kj
67rpm
46%
17mph
Wednesday 3/30/22 @ 7:12 PM
✅
366kj
55rpm
67%
22mph
Thursday 6/11/20 @ 2:41 PM
✅
216kj
67rpm
47%
17mph
Thursday 2/20/20 @ 1:13 PM
203kj
0rpm
0%
0mph
Thursday 6/10/21 @ 12:43 PM
216kj
63rpm
50%
17mph
Monday 7/26/21 @ 5:43 PM
✅
331kj
58rpm
62%
21mph
Friday 5/28/21 @ 11:39 AM
191kj
67rpm
45%
16mph
Saturday 5/22/21 @ 12:13 PM
✅
353kj
61rpm
62%
21mph
Friday 2/12/21 @ 10:46 AM
195kj
69rpm
44%
17mph
Thursday 9/3/20 @ 2:58 PM
✅
365kj
61rpm
62%
22mph
Saturday 6/27/20 @ 11:35 PM
90kj
77rpm
40%
16mph
Tuesday 7/14/20 @ 8:38 PM
✅
184kj
63rpm
61%
22mph
Sunday 9/13/20 @ 3:57 PM
213kj
72rpm
45%
17mph
Thursday 2/27/20 @ 5:18 AM
✅
352kj
64rpm
60%
21mph
Friday 8/14/20 @ 11:10 AM
206kj
77rpm
43%
17mph
Tuesday 8/11/20 @ 7:43 PM
✅
364kj
68rpm
58%
21mph
Thursday 8/13/20 @ 11:44 AM
205kj
71rpm
45%
17mph
Wednesday 8/12/20 @ 1:28 PM
✅
355kj
63rpm
60%
21mph
Workouts
203
kj
Wednesday 3/30/22
203
kj
Thursday 2/20/20
213
kj
Sunday 9/13/20