Shake and Bake
Workouts
Friday 10/28/22 @ 12:5 PM
67kj
73rpm
37%
14mph
Thursday 11/3/22 @ 5:5 PM
✅
74kj
80rpm
35%
15mph
Friday 10/30/20 @ 12:40 PM
✅
147kj
73rpm
45%
17mph
Sunday 12/20/20 @ 7:46 PM
137kj
88rpm
38%
17mph
Tuesday 3/23/21 @ 11:25 AM
91kj
61rpm
47%
16mph
Saturday 3/13/21 @ 4:28 PM
✅
119kj
71rpm
48%
18mph
Sunday 2/7/21 @ 2:30 PM
382kj
74rpm
42%
17mph
Sunday 2/7/21 @ 2:28 PM
✅
445kj
80rpm
42%
17mph
Thursday 8/27/20 @ 11:17 PM
✅
107kj
72rpm
45%
17mph
Thursday 12/24/20 @ 3:14 PM
106kj
83rpm
40%
17mph
Saturday 11/14/20 @ 11:1 AM
✅
220kj
72rpm
46%
18mph
Saturday 11/14/20 @ 5:51 PM
216kj
85rpm
40%
17mph
Sunday 4/19/20 @ 4:33 PM
✅
190kj
77rpm
48%
20mph
Sunday 10/25/20 @ 2:5 PM
143kj
88rpm
39%
17mph
Tuesday 10/20/20 @ 11:32 PM
236kj
67rpm
49%
18mph
Tuesday 10/20/20 @ 11:30 PM
✅
271kj
86rpm
44%
19mph
Friday 9/25/20 @ 10:7 AM
163kj
63rpm
44%
15mph
Sunday 9/27/20 @ 12:33 PM
✅
227kj
76rpm
44%
18mph
Thursday 4/23/20 @ 1:55 PM
✅
235kj
72rpm
47%
18mph
Friday 8/14/20 @ 5:34 PM
123kj
66rpm
37%
13mph
Workouts
91
kj
Tuesday 3/23/21