Shake and Bake
Workouts
Saturday 2/27/21 @ 11:45 PM
351kj
73rpm
47%
18mph
Sunday 3/7/21 @ 2:31 PM
✅
393kj
81rpm
46%
19mph
Sunday 1/17/21 @ 5:49 PM
✅
73kj
68rpm
47%
17mph
Friday 7/10/20 @ 11:18 AM
55kj
80rpm
37%
16mph
Tuesday 9/22/20 @ 10:29 AM
234kj
76rpm
45%
18mph
Wednesday 9/30/20 @ 10:8 AM
✅
253kj
79rpm
45%
19mph
Friday 9/25/20 @ 10:39 AM
159kj
64rpm
43%
15mph
Thursday 5/2/19 @ 11:29 AM
✅
287kj
81rpm
46%
19mph
Friday 7/10/20 @ 12:9 PM
✅
228kj
71rpm
46%
18mph
Thursday 7/9/20 @ 6:53 PM
199kj
60rpm
42%
14mph
Tuesday 7/7/20 @ 1:3 AM
165kj
74rpm
47%
18mph
Tuesday 6/30/20 @ 10:20 PM
✅
188kj
87rpm
43%
19mph
Thursday 5/7/20 @ 5:25 PM
471kj
68rpm
55%
20mph
Friday 7/5/19 @ 9:17 PM
✅
488kj
83rpm
49%
20mph
Friday 5/1/20 @ 1:59 PM
✅
326kj
70rpm
53%
20mph
Friday 5/1/20 @ 2:0 PM
318kj
84rpm
47%
20mph
Sunday 4/19/20 @ 5:26 PM
✅
181kj
75rpm
48%
19mph
Sunday 4/19/20 @ 5:27 PM
120kj
81rpm
38%
16mph
Thursday 4/16/20 @ 2:20 PM
✅
290kj
73rpm
51%
20mph
Wednesday 4/8/20 @ 8:56 PM
235kj
67rpm
44%
16mph
Workouts
351
kj
Saturday 2/27/21
199
kj
Thursday 7/9/20
471
kj
Thursday 5/7/20
318
kj
Friday 5/1/20
235
kj
Wednesday 4/8/20