Shake and Bake
Workouts
Tuesday 12/24/19 @ 2:42 PM
294kj
83rpm
38%
17mph
Tuesday 2/4/20 @ 10:56 PM
✅
440kj
85rpm
45%
20mph
Thursday 4/8/21 @ 10:53 AM
313kj
81rpm
40%
17mph
Tuesday 7/19/22 @ 2:0 PM
✅
447kj
80rpm
48%
20mph
Monday 5/10/21 @ 10:57 AM
309kj
83rpm
39%
17mph
Sunday 2/14/21 @ 6:26 PM
✅
541kj
87rpm
49%
21mph
Wednesday 4/7/21 @ 10:55 AM
123kj
77rpm
40%
16mph
Monday 3/22/21 @ 11:5 PM
✅
156kj
98rpm
37%
18mph
Monday 1/11/21 @ 10:53 PM
41kj
77rpm
33%
14mph
Wednesday 1/6/21 @ 8:15 PM
✅
72kj
88rpm
40%
17mph
Tuesday 11/17/20 @ 12:11 PM
196kj
82rpm
39%
17mph
Sunday 10/11/20 @ 5:26 PM
✅
389kj
84rpm
51%
22mph
Monday 8/31/20 @ 11:26 AM
193kj
83rpm
38%
16mph
Tuesday 2/18/20 @ 11:31 PM
✅
291kj
92rpm
42%
20mph
Wednesday 5/20/20 @ 4:2 PM
279kj
84rpm
37%
16mph
Wednesday 1/15/20 @ 11:25 PM
✅
502kj
97rpm
43%
21mph
Saturday 3/21/20 @ 8:8 PM
97kj
77rpm
36%
15mph
Sunday 3/8/20 @ 11:17 PM
✅
120kj
79rpm
39%
16mph
Tuesday 1/21/20 @ 11:0 AM
290kj
83rpm
38%
17mph
Wednesday 2/26/20 @ 11:34 PM
✅
434kj
85rpm
45%
20mph
Workouts
294
kj
Tuesday 12/24/19
313
kj
Thursday 4/8/21
309
kj
Monday 5/10/21
196
kj
Tuesday 11/17/20
193
kj
Monday 8/31/20
279
kj
Wednesday 5/20/20
290
kj
Tuesday 1/21/20