Shake and Bake
Workouts
Wednesday 10/27/21 @ 11:23 AM
✅
305kj
83rpm
38%
16mph
Sunday 9/20/20 @ 11:31 AM
154kj
61rpm
36%
13mph
Friday 8/27/21 @ 1:27 PM
✅
182kj
79rpm
39%
16mph
Thursday 9/17/20 @ 9:10 PM
100kj
67rpm
34%
13mph
Tuesday 5/11/21 @ 10:58 AM
✅
314kj
80rpm
41%
17mph
Friday 12/18/20 @ 9:18 PM
145kj
63rpm
35%
12mph
Thursday 4/8/21 @ 10:53 AM
✅
313kj
81rpm
40%
17mph
Thursday 4/22/21 @ 4:17 PM
144kj
62rpm
35%
12mph
Thursday 2/18/21 @ 6:3 PM
✅
303kj
84rpm
38%
16mph
Wednesday 9/9/20 @ 10:10 PM
156kj
61rpm
37%
13mph
Sunday 1/24/21 @ 5:29 PM
✅
397kj
82rpm
39%
17mph
Friday 1/22/21 @ 12:46 PM
191kj
64rpm
35%
12mph
Friday 12/25/20 @ 6:48 PM
✅
315kj
72rpm
45%
17mph
Sunday 12/27/20 @ 7:12 PM
159kj
57rpm
43%
14mph
Sunday 2/23/20 @ 11:33 PM
✅
395kj
85rpm
37%
16mph
Saturday 11/28/20 @ 11:35 AM
180kj
61rpm
35%
12mph
Sunday 11/15/20 @ 3:33 PM
✅
441kj
82rpm
41%
18mph
Monday 11/16/20 @ 5:4 PM
182kj
66rpm
33%
12mph
Sunday 9/20/20 @ 2:26 PM
✅
289kj
87rpm
35%
16mph
Saturday 9/19/20 @ 10:15 AM
178kj
0rpm
39%
13mph
Workouts
100
kj
Thursday 9/17/20
145
kj
Friday 12/18/20
144
kj
Thursday 4/22/21
191
kj
Friday 1/22/21
159
kj
Sunday 12/27/20
182
kj
Monday 11/16/20