Shake and Bake
Workouts
Saturday 4/11/20 @ 7:44 PM
190kj
81rpm
38%
16mph
Thursday 9/8/22 @ 8:22 PM
✅
220kj
88rpm
39%
18mph
Tuesday 8/30/22 @ 4:11 PM
188kj
81rpm
38%
16mph
Thursday 9/1/22 @ 7:39 PM
✅
230kj
86rpm
41%
18mph
Saturday 2/5/22 @ 12:27 PM
535kj
82rpm
40%
17mph
Friday 4/1/22 @ 4:6 PM
✅
554kj
88rpm
39%
18mph
Thursday 4/15/21 @ 10:54 AM
317kj
86rpm
37%
17mph
Tuesday 8/10/21 @ 5:28 PM
✅
355kj
85rpm
40%
18mph
Thursday 2/25/21 @ 3:8 PM
196kj
85rpm
38%
17mph
Thursday 2/25/21 @ 1:57 AM
✅
221kj
93rpm
37%
18mph
Sunday 10/18/20 @ 11:1 PM
418kj
80rpm
41%
17mph
Sunday 10/18/20 @ 12:58 AM
✅
439kj
83rpm
41%
18mph
Monday 10/12/20 @ 10:45 AM
397kj
83rpm
37%
16mph
Monday 10/12/20 @ 12:45 AM
✅
477kj
87rpm
40%
18mph
Monday 11/25/19 @ 2:14 PM
296kj
85rpm
38%
17mph
Friday 7/24/20 @ 12:34 AM
✅
323kj
84rpm
40%
17mph
Tuesday 6/25/19 @ 10:35 AM
254kj
82rpm
37%
16mph
Friday 6/12/20 @ 11:11 AM
✅
287kj
82rpm
39%
17mph
Wednesday 6/3/20 @ 9:54 AM
✅
186kj
82rpm
38%
16mph
Sunday 6/7/20 @ 6:40 PM
178kj
90rpm
35%
16mph
Workouts
190
kj
Saturday 4/11/20
535
kj
Saturday 2/5/22
196
kj
Thursday 2/25/21
418
kj
Sunday 10/18/20
296
kj
Monday 11/25/19
254
kj
Tuesday 6/25/19
178
kj
Sunday 6/7/20